Coverart for item
The Resource 10 minute solution, Blast off belly fat, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)

10 minute solution, Blast off belly fat, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)

Label
10 minute solution, Blast off belly fat
Title
10 minute solution
Title part
Blast off belly fat
Statement of responsibility
Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
Title variation
  • Ten minute solution
  • Blast off belly fat
Contributor
Subject
Language
eng
Summary
Workouts specifically designed to attack your midsection from every angle for optimum results. The 10 minute segments include: flat belly fast, pilates perfect abs, belly fat blaster, ab ripper, and six pack abs
Cataloging source
RNL
Characteristic
videorecording
Intended audience
MPAA rating: Not rated
PerformerNote
Instructor, Suzanne Bowen
Runtime
54
Target audience
general
Technique
live action
Label
10 minute solution, Blast off belly fat, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)
Instantiates
Distribution
Copyright
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
mixed
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (54 min.)
Media category
video
Media MARC source
rdamedia
Medium for sound
videodisc
Other control number
013131464498
Other physical details
sound, color
Publisher number
DV14644
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocm77567165
  • OCoLC
System details
DVD
Video recording format
DVD
Label
10 minute solution, Blast off belly fat, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)
Distribution
Copyright
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
mixed
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (54 min.)
Media category
video
Media MARC source
rdamedia
Medium for sound
videodisc
Other control number
013131464498
Other physical details
sound, color
Publisher number
DV14644
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocm77567165
  • OCoLC
System details
DVD
Video recording format
DVD

Library Locations

    • Bluebonnet Regional Branch LibraryBorrow it
      9200 Bluebonnet Blvd., Baton Rouge, LA, 70810, US
      30.365310 -91.105254
    • Main LibraryBorrow it
      7711 Goodwood Blvd., Baton Rouge, LA, 70806, US
      30.443886 -91.107152
    • Eden Park Branch LibraryBorrow it
      5131 Greenwell Springs Rd., Baton Rouge, LA, 70806, US
      30.464302 -91.138325
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