Coverart for item
The Resource 8 min. abs and arms, (videorecording)

8 min. abs and arms, (videorecording)

Label
8 min. abs and arms
Title
8 min. abs and arms
Title variation
  • Eight minute abs and arms
  • Abs and arms
Contributor
Subject
Language
eng
Summary
Two workouts that trim your waistline and tone your biceps and triceps with bonus 8 min. stretch and fitness tips
Cataloging source
JRY
Characteristic
videorecording
PerformerNote
Jaime Brenkus, instructor
Runtime
60
Technique
live action
Label
8 min. abs and arms, (videorecording)
Instantiates
Publication
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Dimensions
4 3/4
Dimensions
  • 4 3/4 in. or 12 cm.
  • 1/2 in.
Extent
1 videodisc (approximately 60 min.)
Isbn
9780769408941
Media category
video
Media MARC source
rdamedia
Medium for sound
videotape
Other physical details
sound, color, stereo
Publisher number
40158
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • computer disc type unspecified
  • videodisc
System control number
  • ocm50223349
  • OCoLC
System details
DVD (formatted for Region 1)
Video recording format
VHS (1/2 in., videocassette)
Label
8 min. abs and arms, (videorecording)
Publication
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Dimensions
4 3/4
Dimensions
  • 4 3/4 in. or 12 cm.
  • 1/2 in.
Extent
1 videodisc (approximately 60 min.)
Isbn
9780769408941
Media category
video
Media MARC source
rdamedia
Medium for sound
videotape
Other physical details
sound, color, stereo
Publisher number
40158
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • computer disc type unspecified
  • videodisc
System control number
  • ocm50223349
  • OCoLC
System details
DVD (formatted for Region 1)
Video recording format
VHS (1/2 in., videocassette)

Library Locations

    • Central Branch LibraryBorrow it
      11260 Joor Rd., Baton Rouge, LA, 70818, US
      30.550630 -91.051706
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