Coverart for item
The Resource Athletic abs, Scott Cole, Tom Seabourne

Athletic abs, Scott Cole, Tom Seabourne

Label
Athletic abs
Title
Athletic abs
Statement of responsibility
Scott Cole, Tom Seabourne
Creator
Contributor
Subject
Language
eng
Cataloging source
DLC
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
Label
Athletic abs, Scott Cole, Tom Seabourne
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (p. 208)
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Building the core, find your center -- Stretching to strengthen, key flexibility exercises -- Burning off the fat, cardio training -- Eating plans, food choices to get ripped -- Total torso, work the core -- Core exercises, six-pack attack -- Back stabilizers, counterbalance for the abs -- Combinations, strengthen the support muscles -- Complete torso conditioning, slimming and toning -- Bodybuilding, muscles for power -- Advanced abs, alternative training
Dimensions
28 cm
Extent
xiii, 209 pages
Isbn
9780736041218
Isbn Type
(softcov.)
Lccn
2002004146
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • ocm49326846
  • OCoLC
Label
Athletic abs, Scott Cole, Tom Seabourne
Publication
Copyright
Bibliography note
Includes bibliographical references (p. 208)
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Building the core, find your center -- Stretching to strengthen, key flexibility exercises -- Burning off the fat, cardio training -- Eating plans, food choices to get ripped -- Total torso, work the core -- Core exercises, six-pack attack -- Back stabilizers, counterbalance for the abs -- Combinations, strengthen the support muscles -- Complete torso conditioning, slimming and toning -- Bodybuilding, muscles for power -- Advanced abs, alternative training
Dimensions
28 cm
Extent
xiii, 209 pages
Isbn
9780736041218
Isbn Type
(softcov.)
Lccn
2002004146
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • ocm49326846
  • OCoLC

Library Locations

    • Central Branch LibraryBorrow it
      11260 Joor Rd., Baton Rouge, LA, 70818, US
      30.550630 -91.051706
    • Delmont Gardens Branch LibraryBorrow it
      3351 Lorraine St., Baton Rouge, LA, 70805, US
      30.496721 -91.156970
    • Main LibraryBorrow it
      7711 Goodwood Blvd., Baton Rouge, LA, 70806, US
      30.443886 -91.107152
    • Greenwell Springs Road Regional Branch LibraryBorrow it
      11300 Greenwell Springs Rd., Baton Rouge, LA, 70814, US
      30.493828 -91.057497
    • Jones Creek Regional Branch LibraryBorrow it
      6222 Jones Creek Rd., Baton Rouge, LA, 70817, US
      30.396369 -91.018216
    • Scotlandville Branch LibraryBorrow it
      7373 Scenic Hwy., Baton Rouge, LA, 70807, US
      30.515300 -91.176032
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