Coverart for item
The Resource Extreme makeover fitness : weight loss workout for beginners, (videorecording)

Extreme makeover fitness : weight loss workout for beginners, (videorecording)

Label
Extreme makeover fitness : weight loss workout for beginners
Title
Extreme makeover fitness
Title remainder
weight loss workout for beginners
Subject
Language
  • eng
  • fre
  • spa
  • eng
Summary
Follow real women from the hit TV show and get the power to transform yourself with a weight loss program that fits your lifestyle and schedule. Contains nine exercises specially designed for beginners. Exercises include: upper body cardio; upper body toning; upper body cool down and stretching; abs cardio; abs toning; abs cool down and stretching; butt, hips & thighs cardo; butt, hips & thighs toning; butt, hips & thighs cool down and stretching
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Intended audience
Not rated
Language note
English dialogue, French or Spanish subtitles; closed-captioned
Runtime
79
Target audience
general
Technique
live action
Label
Extreme makeover fitness : weight loss workout for beginners, (videorecording)
Instantiates
Distribution
Note
Special features: Style tips from celebrity stylist Jeanne Yang; information pop-ups - all workouts include tips to help consumers stay motivated
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 79 min.)
Isbn
9780788856136
Media category
video
Media MARC source
rdamedia
Medium for sound
videodisc
Other control number
786936249958
Other physical details
sound, color
Publisher number
37182
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocm56635395
  • OCoLC
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital surround
Video recording format
DVD
Label
Extreme makeover fitness : weight loss workout for beginners, (videorecording)
Distribution
Note
Special features: Style tips from celebrity stylist Jeanne Yang; information pop-ups - all workouts include tips to help consumers stay motivated
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 79 min.)
Isbn
9780788856136
Media category
video
Media MARC source
rdamedia
Medium for sound
videodisc
Other control number
786936249958
Other physical details
sound, color
Publisher number
37182
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocm56635395
  • OCoLC
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital surround
Video recording format
DVD

Library Locations

    • Carver Branch LibraryBorrow it
      720 Terrace St., Baton Rouge, LA, 70802, US
      30.436230 -91.183159
    • Main LibraryBorrow it
      7711 Goodwood Blvd., Baton Rouge, LA, 70806, US
      30.443886 -91.107152
    • River Center Branch LibraryBorrow it
      120 St. Louis St., Baton Rouge, LA, 70802, US
      30.446665 -91.187910
Processing Feedback ...