Coverart for item
The Resource Walk away the pounds for abs, with Leslie Sansone ; produced by Dragonfly Productions ; directed by Andrea Ambandos, (videorecording)

Walk away the pounds for abs, with Leslie Sansone ; produced by Dragonfly Productions ; directed by Andrea Ambandos, (videorecording)

Label
Walk away the pounds for abs
Title
Walk away the pounds for abs
Statement of responsibility
with Leslie Sansone ; produced by Dragonfly Productions ; directed by Andrea Ambandos
Contributor
Subject
Language
eng
Summary
Includes two workouts that vary in distance from 1 mile to 2 miles. The video will help turn your workout into a fat-burner that also helps define the muscles of the arms, back, chest and shoulders, without placing extra stress on those important joints and ligaments
Related
Cataloging source
FSP
Characteristic
videorecording
Credits note
Executive producer Leslie Sansone; Producer/Director Andrea Ambandos
Runtime
55
Technique
live action
Label
Walk away the pounds for abs, with Leslie Sansone ; produced by Dragonfly Productions ; directed by Andrea Ambandos, (videorecording)
Instantiates
Publication
Copyright
Note
Originally distributed as two separate videos
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Contents
1 mile: get up and get started -- 2 miles: high calorie burn
Dimensions
4 3/4 in.
Dimensions
1/2 in.
Extent
1 videodisc (approximately 55 min.)
Isbn
9780766209732
Media category
video
Media MARC source
rdamedia
Medium for sound
videotape
Other physical details
sound, color
Publisher number
08-81148
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocm53156575
  • OCoLC
Video recording format
VHS (1/2 in., videocassette)
Label
Walk away the pounds for abs, with Leslie Sansone ; produced by Dragonfly Productions ; directed by Andrea Ambandos, (videorecording)
Publication
Copyright
Note
Originally distributed as two separate videos
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Contents
1 mile: get up and get started -- 2 miles: high calorie burn
Dimensions
4 3/4 in.
Dimensions
1/2 in.
Extent
1 videodisc (approximately 55 min.)
Isbn
9780766209732
Media category
video
Media MARC source
rdamedia
Medium for sound
videotape
Other physical details
sound, color
Publisher number
08-81148
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocm53156575
  • OCoLC
Video recording format
VHS (1/2 in., videocassette)

Library Locations

    • Baker Branch LibraryBorrow it
      3501 Groom Rd., Baker, LA, 70714, US
      30.587903 -91.163712
    • Bluebonnet Regional Branch LibraryBorrow it
      9200 Bluebonnet Blvd., Baton Rouge, LA, 70810, US
      30.365310 -91.105254
    • Main LibraryBorrow it
      7711 Goodwood Blvd., Baton Rouge, LA, 70806, US
      30.443886 -91.107152
    • Eden Park Branch LibraryBorrow it
      5131 Greenwell Springs Rd., Baton Rouge, LA, 70806, US
      30.464302 -91.138325
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