Cognitive therapy
Label
Cognitive therapy
Name
Cognitive therapy
Focus
Actions
Incoming Resources
- Subject of28
- Feeling good, the new mood therapy, David D. Burns ; preface by Aaron T. Beck
- The intrusive thoughts toolkit, quick relief for obsessive, unwanted, or disturbing thoughts, Jon Hershfield, MFT [and nine others]
- The healthy mind toolkit, simple strategies to get out of your own way and enjoy your life, Alice Boyes, PhD
- The Beck diet solution, train your brain to think like a thin person, Judith S. Beck ; foreword by Aaron T. Beck
- The complete Beck diet for life, featuring the think thin eating plan, Judith S. Beck
- Goodnight mind, turn off your noisy thoughts & get a good night's sleep, Colleen E. Carney, PhD, and Rachel Manber, PhD
- Ten days to self-esteem, David D. Burns
- The end of Alzheimer's program, the first protocol to enhance cognition and reverse decline at any age, Dale E. Bredesen, MD. ; [illustrations by Joe LeMonnier]
- Feeling good, the new mood therapy, David D. Burns ; pref. by Aaron T. Beck
- Feeling good together, the secret of making troubled relationships work, David D. Burns
- Redefining anxiety, what it is, what it's not, and how to get your life back, Dr. John Delony
- The stress solution, using empathy and cognitive behavioral therapy to reduce anxiety and develop resilience, Arthur P. Ciaramicoli, EdD, PhD
- Healing emotional pain workbook, process-based CBT tools for moving beyond sadness, fear, worry, & shame to discover peace and resilience, Matthew McKay, PhD, Patrick Fanning, Erica Pool, PSYD and Patricia E. Zurita Ona, PSYD
- Feeling good, the new mood therapy, David D. Burns, M.D
- Life coaching, a cognitive behavioural approach, Michael Neenan and Windy Dryden
- Instant anger management, quick and simple CBT strategies to defuse anger on the spot, Aaron Karmin, LCPC
- Relationship OCD, a CBT-based guide to move beyond obsessive doubt, anxiety, and fear of commitment in romantic relationships, by Sheva Rajaee
- The healthy mind toolkit, simple strategies to get out of your own way and enjoy your life, Alice Boyes, PhD
- Managing depression with CBT for dummies, by Brian Thomson and Matt Broadway-Horner
- Bailing out, the healthy way to get out of a bad relationship and survive, Barry Lubetkin and Elena Oumano
- Sh*t I say to myself, 40 ways to ditch the negative self-talk that's dragging you down, Katie Krimer, LCSW
- Overcoming parental anxiety, rewire your brain to worry less and enjoy parenting more, Debra Kissen, PhD, MHSA, Micah Ioffe, PhD, Hannah Romain, LCSW
- Cognitive therapy and the emotional disorders, Aaron T. Beck
- Tell Yourself a Better Lie, Use the power of Rapid Transformational Therapy to edit your story and rewrite your life /, Marisa Peer
- The intrusive thoughts toolkit, quick relief for obsessive, unwanted, or disturbing thoughts, Jon Hershfield, MFT [and nine others]
- Overcoming anticipatory anxiety, a CBT guide for moving past chronic indecisiveness, avoidance, and catastrophic thinking /, Sally Winston, PsyD, Martin N. Seif, PhD
Outgoing Resources
- Focus1