Easy Tai Chi, [Selectmedia Entertainment]
Type
Label
Easy Tai Chi, [Selectmedia Entertainment]
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Easy Tai Chi
Oclc number
76749865
Responsibility statement
[Selectmedia Entertainment]
Runtime
44
Series statement
"How to ... " on DVD
Summary
Helps you relax, develop flexibility, and achieve harmony of mind and body. Follow along as an expert, skilled in teaching and competition, shows you the basics of Tai Chi, one of the world's most ancient and popular martial arts. Tai Chi emphasizes harmony of mind and body, it can help you develop flexibility, ease away tensions, and enhance both relaxation and concentration. Find out why Tai Chi has been practiced for so long, with this easy-to-use interactive guide
Technique
live action
resource.variantTitle
Tai Chi
Classification
Content
Is Part Of
Mapped to
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- Has instance1
Outgoing Resources
- Classification1
- Contributor2
- Subject3
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