Bibliograph

Anti-inflammatory eating made easy, 75 recipes and nutrition plan, Julie Hopper and Michelle Babb

Type

Label

Anti-inflammatory eating made easy, 75 recipes and nutrition plan, Julie Hopper and Michelle Babb

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Anti-inflammatory eating made easy

Nature of contents

dictionaries

Oclc number

883332977

Responsibility statement

Julie Hopper and Michelle Babb

Sub title

75 recipes and nutrition plan

Summary

Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you want, lose weight, and heal your body. More and more people have become aware of the many benefits of an anti-inflammatory diet. Seattle nutritionist Michelle Babb has created an easy-to-follow nutrition plan and cookbook that helps readers combat inflammation with healthy recipes and food choices. Making dramatic lifestyle changes can be difficult, but the seventy-five recipes and nutrition plan in this book make that change approachable, understandable, sustainable, and delicious. Adopting an anti-inflammatory diet can help alleviate arthritis, type 2 diabetes, food allergies, skin conditions, weight gain, and many other symptoms of chronic inflammation. From the Trade Paperback edition

Classification