Incoming Resources
- Nerve, poise under pressure, serenity under stress, and the brave new science of fear and cool, Taylor Clark
- The anxiety audit, 7 sneaky ways anxiety takes hold and how to escape them, Lynn Lyons, LICSW
- Born anxious, the lifelong impact of early life adversity and how to break the cycle, Daniel P. Keating
- The busy brain cure, the eight-week plan to find focus, tame anxiety, and sleep again, Dr. Romie Mushtaq
- Worried?, science investigates some of life's common concerns, Lise Johnson, Eric Chudler ; illustrations by Kelly Chudler
- Facing fears, the sourcebook of phobias, fears and anxieties, Ada P. Kahn and Ronald M. Doctor
- The Dance of fear, rising above anxiety, fear and shame to be your best and bravest self, Harriet Lerner
- The anxious achiever, turn your biggest fears into your leadership superpower, Morra Aarons-Mele
- Can't stop thinking, how to let go of anxiety & free yourself from obsessive rumination, Nancy Colier
- Unwinding anxiety, new science shows how to break the cycles of worry and fear to heal your mind, Judson Brewer, MD, PhD
- Be mighty, a woman's guide to liberation from anxiety, worry, & stress using mindfulness & acceptance, Jill A. Stoddard, PhD
- Calming your anxious mind, how mindfulness and compassion can free you from anxiety, fear, and panic, Jeffrey Brantley
- The anxiety book, developing strength in the face of fear, Jonathan Davidson and Henry Dreher
- Building a non-anxious life, Dr. John Delony ; foreward by Dave Ramsey
- Calm the f*ck down, how to control what you can and accept what you can't so you can stop freaking out and get on with your life, Sarah Knight
- Overcoming stress-induced brain fog, 10 simple ways to find focus, improve memory & feel grounded, Jill Weber
- Worrying is optional, break the cycle of anxiety & rumination that keeps you stuck, Ben Eckstein, LCSW
- My age of anxiety, fear, hope, dread, and the search for peace of mind, Scott Stossel
- Hiding in the bathroom, an introvert's roadmap to getting out there (when you'd rather stay home), Morra Aarons-Mele
- My age of anxiety, fear, hope, dread, and the search for peace of mind, Scott Stossel
- Redefining anxiety, what it is, what it's not, and how to get your life back, Dr. John Delony
- Stop Overthinking, 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present, Nick Trenton
- Escape anxiety, 8 steps to freedom through meditative therapies, Suzanne Jessee
- The solution, conquer your fear, control your future, Lucinda Bassett ; [foreword by Daniel Amen, MD]
- Lost connections, uncovering the real causes of depression-- and the unexpected solutions, Johann Hari
- Happy not perfect, upgrade your mind, challenge your thoughts, and free yourself from anxiety, Poppy Jamie
- Hack your anxiety, how to make anxiety work for you in life, love, and all that you do, Alicia H. Clark, PsyD with Jon Sternfeld
- Anxiety, the missing stage of grief, a revolutionary approach to understanding and healing the impact of loss, Claire Bidwell Smith, LCPC
- Lost Connections, Uncovering the Real Causes of Depression - and the Unexpected Solutions, Johann Hari
- Shook one, anxiety playing tricks on me, Charlamagne Tha God
- The 10 best anxiety busters, simple strategies to take control of your worry, Dr. Margaret Wehrenberg
- Managing your anxiety, Harvard Business Review
- Ten steps to relieve anxiety, refocus, relax, and enjoy life, H. Michael Zal
- When the World Feels Like a Scary Place, Essential Conversations for Anxious Parents and Worried Kids., Abigail Gewirtz
- Very good lives, the fringe benefits of failure and the importance of imagination, J. K. Rowling
- The self-healing mind, an essential five-step practice for overcoming anxiety and depression, and revitalizing your life, Gregory Scott Brown, MD
- Triumph over shyness, conquering shyness and social anxiety, Murray B. Stein, John R. Walker
- Anxiety, panicking about panic : a powerful self-help guide for those suffering from an anxiety or panic disorder, Joshua Fletcher
- How to control your anxiety before it controls you, Albert Ellis
- The courage to be, Paul Tillich ; with a new introduction by Harvey Cox
- Don't feed the monkey mind, how to stop the cycle of anxiety, fear & worry, Jennifer Shannon, LMFT ; illustrations by Doug Shannon
- Daily Meditations for Calming Your Anxious Mind
- Behind their screens, what teens are facing (and adults are missing), Emily Weinstein and Carrie James
- Live the let-go life, breaking free from stress, worry, and anxiety, Joseph Prince
- The busy brain cure, the eight-week plan to find focus, tame anxiety, and sleep again, Romie Mushtaq
- Things might go terribly, horribly wrong, a guide to life liberated from anxiety, Kelly G. Wilson, Troy DuFrene
- Almost anxious, is my (or my loved one's) worry or distress a problem?, Luana Marques, PhD, Harvard Medical School, with Eric Metcalf, MPH
- Guilt, shame, and anxiety, understanding and overcoming negative emotions, by Peter R. Breggin, MD
- Rejection proof, how I beat fear and became invincible through 100 days of rejection, Jia Jiang
- Anxiety, panicking about panic, Joshua Fletcher