Self-help publications
Label
Self-help publications
Name
Self-help publications
Source
lcgft
Actions
Incoming Resources
- The wellness trap, break free from diet culture, disinformation, and dubious diagnoses--and find your true well-being, Christy Harrison, MPH, RD
- Overcoming every problem, 40 promises from God's word to strengthen you through life's greatest challenges, Joyce Meyer
- Overcoming every problem, 40 promises from God's word to strengthen you through life's greatest challenges, Joyce Meyer
- Dear future mama, a TMI guide to pregnancy, birth, and new motherhood from your bestie, Meghan Trainor
- Moving forward in mid-career, a guide to rebuilding your career after being fired or laid off, John Henry Weiss
- Dictionary for a better world, poems, quotes, and anecdotes from A to Z, Irene Latham & Charles Waters ; illustrated by Mehrdokht Amini
- When likes aren't enough, a crash course in the science of happiness, Tim Bono, PhD
- Coming alive, 4 tools to defeat your inner enemy, ignite creative expression, and unleash your soul's potential, Barry Michels & Phil Stutz
- I did a new thing, 30 days to living free, Tabitha Brown
- The intrusive thoughts toolkit, quick relief for obsessive, unwanted, or disturbing thoughts, Jon Hershfield, MFT [and nine others]
- Wintering, the power of rest and retreat in difficult times, Katherine May
- Start, stay, or leave, the art of decision making, Trey Gowdy
- High-octane brain, 5 science-based steps to sharpen your memory and reduce your risk of Alzheimer's, Dr. Michelle Braun ; foreword by Dr. Karen Postal
- Show your anxiety who's boss, a 3-step CBT program to help you reduce anxious thoughts and worry, Joel Minden
- Menopause bootcamp, optimize your health, empower your self, and flourish as you age, Suzanne Gilberg-Lenz, MD, with Marjorie Korn
- Unwinding anxiety, new science shows how to break the cycles of worry and fear to heal your mind, Judson Brewer, MD, PhD
- Anatomy of a breakthrough, how to get unstuck when it matters most, Adam Alter
- Braving the wilderness, the quest for true belonging and the courage to stand alone, BreneĢ Brown
- The sleep fix, practical, proven, and surprising solutions for insomnia, snoring, shift work, and more, Diane Macedo
- Good mourning, moving through everyday losses with wisdom from the other side, Theresa Caputo ; with Kristina Grish
- The gifts of imperfection, 10th anniversary edition: features a new foreword., by Brene Brown, PhD, LMSW
- How to walk into a room, the art of knowing when to stay and when to walk away, Emily P. Freeman
- Build your village, a guide to finding joy and community in every stage of life, Florence Ann Romano
- Breathe in, breathe out, restore your health, reset your mind and find happiness through breathwork, Stuart Sandeman
- Yoga life, habits, poses, and breathwork to channel joy amidst the chaos, Brett Larkin
- It's not you, identifying and healing from narcissistic people, Ramani Durvasula
- Sensual faith, the art of coming home to your body, Lyvonne Briggs
- This Is How You Grow after Trauma, Strategies for Resilience, Confidence, Healing and Hope., Olivia Remes
- HTML and CSS, by Guy Hart-Davis
- Quitting: a life strategy, the myth of perseverance--and how the new science of giving up can set you free, Julia Keller, PhD
- W1nning, the unforgiving race to greatness, Tim S. Grover ; with Shari Lesser Wenk
- Beyond done with crying, more answers and advice for parents of estranged adult children, Sheri McGregor, M.A
- Get out of your own way, a skeptic's guide to growth and fulfillment, Dave Hollis
- The 14-day new keto cleanse, lose up to 15 pounds in 2 weeks with delicious meals and low-sugar smoothies, JJ Smith
- Everything is figureoutable, Marie Forleo
- Grit & grace, train the mind, train the body, own your life, Tim McGraw with Amely Greeven
- It's never too late, make the next act of your life the best act of your life, Kathie Lee Gifford ; foreword by Dolly Parton
- You were born for this, astrology for radical self-acceptance, Chani Nicholas
- I didn't do the thing today, letting go of productivity guilt, Madeleine Dore
- DASH for weight loss, an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT
- The last things we talk about, your guide to end of life transitions, Elizabeth Boatwright, DMin, BCC-PCHAC, CFP
- In the flo, optimize your female biochemistry to unlock peak productivity, health & happiness, Alisa Vitti
- Au revoir, Tristesse, lessons in happiness from French literature, Viv Groskop
- Come together, the science (and art!) of creating lasting sexual connections, Emily Nagoski
- Reading people, how seeing the world through the lens of personality changes everything, Anne Bogel
- How to disappear, notes on invisibility in a time of transparency, Akiko Busch
- How to talk effectively, calm your mind, speak to anyone, anywhere, avoid awkward conversations, & master small talk communication, have better conversations, to public speaking level but talking effectively, by Leon Lyons
- Win the day, seven daily habits to help you stress less and accomplish more /, Mark Batterson
- Reasons not to worry, how to be Stoic in chaotic times, Brigid Delaney
- The breakthrough years, a new scientific framework for raising thriving teens, Ellen Galinsky
Outgoing Resources
- Focus1