The firm body sculpting system 2, firm abs
Type
Label
The firm body sculpting system 2, firm abs
Language
eng
Characteristic
videorecording
Main title
The firm body sculpting system 2
Oclc number
54973388
Runtime
33
Sub title
firm abs
Summary
In three progressively-more-intense ab programs (both classic Firm and Pilates-inspired). Use the Fanny Lifter to increase the range of motion and the Sculpting Stick to add intensity. A fast-changing-series of ab and back routines. Each segment builds on the previous one to boost the intensity. Use a Fanny Lifter and Sculpting Stick, a regular step and a body bar will also work. Toning emphasis: Abs
Technique
live action
resource.variantTitle
Firm abs
Contributor
Content
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Contributor1
- Subject3
- Content1
- Mapped to1