Bibliograph

Mindfulness at work essentials for dummies, by Shamash Alidina, Juliet Adams

Type

Label

Mindfulness at work essentials for dummies, by Shamash Alidina, Juliet Adams

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Mindfulness at work essentials for dummies

Nature of contents

dictionaries

Oclc number

1909425930

Responsibility statement

by Shamash Alidina, Juliet Adams

Series statement

For Dummies

Summary

This book explores the many benefits of utilising mindfulness techniques in the workplace, offering managers, HR professionals and businesspeople of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team and your organisation as a whole. Innovative companies like Google have made mindfulness in the workplace a hot topic. Mindfulness can be hugely beneficial on a personal level, as it has been proven to enhance one's effectiveness and ability to live in the present moment. These skills and techniques are equally valuable in the workplace, leading to improved working behaviour and better team building. --, Edited summary from book

Contributor