Bibliograph

The young champion's mind, how to think, train, and thrive like an elite athlete, Jim Afremow, PhD

Type

Label

The young champion's mind, how to think, train, and thrive like an elite athlete, Jim Afremow, PhD

Language

eng

Bibliography note

Includes bibliographical references (pages 199-200) and index

Index

index present

Literary Form

non fiction

Main title

The young champion's mind

Nature of contents

bibliography

Oclc number

982505897

Responsibility statement

Jim Afremow, PhD

Sub title

how to think, train, and thrive like an elite athlete

Summary

Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his highly praised The Champion s Mind, Dr. Afremow is helping student athletes do and feel their best

Table Of Contents

Introduction: Six inches from triumph or disaster -- Champion your life -- Training your mind -- The antifragile athlete -- Playing in the zone -- Visualization on the go -- Personal responsibility-- my zone of control -- Your gold-medal game plan -- Epilogue: Thinking and feeling is preparation for playing like an MVP -- Appendix: Q & A with Dr. A

Target audience

adolescent

Classification