Bibliograph

Your life, your way, skills to help teens manage emotions and build resilience, Joseph V. Ciarrochi & Louise L. Hayes ; illustrated by Katharine Hall

Type

Label

Your life, your way, skills to help teens manage emotions and build resilience, Joseph V. Ciarrochi & Louise L. Hayes ; illustrated by Katharine Hall

Language

eng

Illustrations

illustrations

Index

no index present

resource.interestAgeLevel

Ages 14-18, New Harbinger Publications

Literary Form

non fiction

Main title

Your life, your way

Oclc number

1142916414

Responsibility statement

Joseph V. Ciarrochi & Louise L. Hayes ; illustrated by Katharine Hall

Series statement

An instant help book for teens

Sub title

skills to help teens manage emotions and build resilience

Summary

"Building on the success of The Thriving Adolescent and Get Out of Your Mind and Into Your Life for Teens, psychologists and teen experts Louise Hayes and Joseph Ciarrochi show teens how to face common daily challenges-including bullying; feeling lonely, depressed, or anxious; failing school; achieving peak performance in sports; and much more. With this fun and illustrated guide, teen readers will find solid and actionable skills to help them overcome these challenges, increase psychological flexibility, and achieve their goals"--, Provided by publisher

Target audience

adolescent

Classification