Exercise
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The concept Exercise represents the subject, aboutness, idea or notion of resources found in East Baton Rouge Parish Library.This resource has been enriched with EBSCO NoveList data.
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Exercise
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The concept Exercise represents the subject, aboutness, idea or notion of resources found in East Baton Rouge Parish Library.
This resource has been enriched with EBSCO NoveList data.
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- true1 year, 100 pounds : my journey to a better, happier life
- 10 minute solution
- 10 minute solution, Blast off belly fat
- 10 reasons you feel old and get fat : ... and how you can stay young, slim, and happy!
- 100 things you can do to stay fit and healthy : simple steps to better your body and improve your mind
- 2,100 Asanas : the complete yoga poses
- 30 day shred
- 300 abdominales : programa de 7 semanas para completar 300 abdominales consecutivos : fortalecer y modelar: abdomen, oblicuos, espalda y segmento somaÌtico central (core)
- 365 ways to look and feel younger : everyday tips to reduce wrinkles, improve memory, boost libido, build muscle and more!
- 5 boosted miles!
- 5-Factor fitness : the diet and fitness secret of Hollywood's A-list
- 60-second sweat : get a rock-hard body 1 minute at a time with high-intensity interval and metabolic resistance training
- 7 minutes to fit : 50 anytime, anywhere interval workouts
- 7 weeks to 300 sit-ups : strengthen and sculpt your abs, back, core and obliques by training to do 300 consecutive sit-ups
- 7 years younger : the revolutionary 7-week anti-aging plan
- 8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds
- 8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness
- 8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness
- 80/20 running : run stronger and race faster by training slower
- trueA day without sugar
- trueA girl's guide to fitting in fitness
- ACSM fitness book
- Ab wheel workouts : 50 exercises to stretch and strengthen your abs, core, arms, back and legs
- Abs and back
- Active wellness : a personalized 10 step program for healthy body, mind & spirit
- African dance workout
- Age-defying fitness : making the most of your body for the rest of your life
- Ageless with Kathy Smith, Total body turnaround
- Aim true : love your body, eat without fear, nourish your spirit, discover true balance!
- Altheatized, Smooth grooves
- Alvin Ailey dance moves : a new way to exercise
- Anatomy & bodybuilding : a complete visual guide
- Anatomy of exercise : a trainer's guide to your workout
- Anatomy of muscle building
- Anatomy of strength & conditioning
- Ancient secret of the fountain of youth, Book 1
- Ann Smith : the art of aging : improve balance, strength, and flexibility
- Arthritis exercises
- Ashtanga yoga, Introductory poses
- Athletic body in balance
- trueBad Kitty joins the team
- trueBad dog, Max!
- Ballet beautiful, Cardio fat burn
- Ballet body, Upper body workout
- Be a loser! : lose inches fast-- no diet
- Beat the gym : personal trainer secrets--without the personal trainer price tag
- Become a fat-burning machine : the 12-week diet
- Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance
- Beginner's weight loss transformation
- Beginning yoga
- Belly dancing for fitness : the ultimate dance workout that unleashes your creative spirit
- Bellydancing for fitness : the sexy art that tones your abs, butt, and thighs
- trueBest in show for Rotten Ralph
- trueBig girl panties
- Billy Blanks 12 power rounds : twenty 1-minute tae bo power workouts
- Billy Blanks' Boot camp, 2
- Bloodtypes, bodytypes and you : an interactive journey for reaching your genetic potential
- Body burn with dance and pilates
- Body by science : a research based program to get the results you want in 12 minutes a week
- Body target, Arms, back & shoulders
- Body-for-life : 12 weeks to mental and physical strength
- Book of body maintenance and repair
- BravaBody small space workout : 40 minute vigorous
- Building strength & stamina
- Callanetics, Tone zone
- Calorie killer yoga
- Capoeira 100 : an illustrated guide to the essential movements and techniques
- Carol Dickman's bed top movement for hospital and home, Lower body
- Carol Dickman's bed top movement for hospital and home, Upper body
- Champions body for life : 12 weeks to mental and physical strength
- trueChildren's book of yoga : games & exercises mimic plants & animals & objects
- Classical stretch by Essentrics, Age reversing workouts
- Classical stretch, Mobility & bone strengthening for beginners
- Classical stretch, Posture & pain-relief for beginners
- Classical stretch, the Esmonde technique, 55 minute core workout
- Clean & lean : 30 days, 30 foods, a new you!
- Complete Guide to TRX Suspension Training
- Complete calisthenics : the ultimate guide to bodyweight exercise
- Complete cardiokickboxing : a safe & effective approach to high performance living
- Complete conditioning for tennis
- Complete guide to fitness & health
- Core performance essentials : the revolutionary nutrition and exercise plan adapted for everyday use
- Core strength training : the complete step-by-step guide to a stronger body and better posture for men and women
- Creative core abs
- Cross training 101 : build the ultimate athletic physique
- Cross-training for dummies
- Cross-training for sports
- Curves : permanent results without permanent dieting
- DREAM health
- Denise Austin's 1-minute exercises : the only personal trainer you'll ever need
- Designing resistance training programs
- trueDinosaurs alive and well : a guide to good health
- Discover Tai Chi for fitness
- trueDottir : the making of a two-time CrossFit champion
- Dr. Andrew Weil's guide to optimum health
- Dr. Susan's fit & fun family action plan : 301 things you can do today
- trueDrop dead healthy : one man's humble quest for bodily perfection
- trueDrop dead healthy : one man's humble quest for bodily perfection
- Easy Tai Chi
- Eat move sleep : how small choices lead to big changes
- Embrace the suck : what I learned at the box about hard work, (very) sore muscles, and burpees before sunrise
- trueEmbrace the suck : what I learned at the box about hard work, (very) sore muscles, and burpees before sunrise
- Essential abs : an intense 6-week program
- Essential arms : an intense 6-week program
- Essential stretch : a better way to flow through life
- Every body yoga : let go of fear, get on the mat, love your body
- Every day is game day : train like the pros with a no-holds-barred exercise and nutrition plan for peak performance
- Exercise as you grow older
- Exercise balls for dummies
- trueExercise is murder
- trueExercised : why something we never evolved to do is healthy and rewarding
- Extreme makeover, Weight loss edition : the workout
- Fast burn! : the power of negative energy balance
- FastExercise : the simple secret of high-intensity training
- Fat loss plan
- Fed up
- Feed muscle, shrink fat diet : 6 weeks to the best shape of your life
- trueFinklehopper Frog
- Firm power yoga
- trueFirst in thirst : how Gatorade turned the science of sweat into a cultural phenomenon
- Fit and sexy for life : the hormone-free plan for staying slim, strong, and fabulous in your forties, fifties, and beyond
- Fit for riding : exercises for riders and vaulters
- Fit soul, fit body : 9 keys to a healthier, happier you
- Fitness fast track to a better body : all-time best workouts to tone and trim in 15 minutes
- trueFitness junkie
- Fitness made simple : the power to change your body, the power to change your life
- trueFitness training for girls : a teen girl's guide to resistance training, cardiovascular conditioning and nutrition
- Fitter faster : the smart way to get in shape in just minutes a day
- trueFlabby tabby
- Formula 50 : a 6-week workout and nutrition plan that will transform your life
- Formula 50 : a 6-week workout and nutrition plan that will transform your life
- Four way burn : the all-in-one training program for stronger muscles, more flexibility, improved posture and balance, increased energy and power
- trueFrom head to toe
- G-force : the ultimate guide to your best body ever
- Garden your way to health and fitness : exercise plans, injury prevention, ergonomic designs
- Gentle exercises for better health
- Get energy! : empower your body, love your life
- Get fit and live!
- Get fit daily dozen : 12 moves in 12 minutes
- Get fit while you sit : easy workouts from your chair
- Get moving
- trueGet on your bike
- trueGet up and go!
- trueGet up! : why your chair is killing you and what you can do about it
- Getting fit your way : a self-paced fitness guide
- Healthy at 100 : the scientifically proven secrets of the world's healthiest and longest-lived peoples
- Healthy at 100 : the scientifically proven secrets of the worlds healthiest and longest-lived peoples
- trueHenry gets in shape
- trueHenry's heart : a boy, his heart, and a new best friend
- High-performance sports conditioning
- Hips and thighs
- How to be well : the everyday actions, reliable rituals, and proven tactics of the healthiest and happiest people
- How to be well : the six keys to a happy and healthy life
- trueI.Q. gets fit
- Illustrated color guide to healthful yoga
- Inner runner : running to a more successful, creative, and confident you
- Intermediate matwork
- Intro to T'ai Chi : 9 beginner flows to balance mind, body and spirit
- Jazzercise core
- Jazzercise live : total body dance workout
- Jillian Michaels 10 minute body transformation
- Jillian Michaels extreme shed & shred
- Jillian Michaels hot body healthy mommy
- Jillian Michaels, Hard body
- Jillian Michaels, Killer abs
- Jin tian de pi lao jin tian xiao chu : Zhuang Shuqi de yu zhou jian kang fa 3
- Joneeba! : the exciting workout and fitness program with the dances and drums of Africa
- Joy's life diet : four steps to thin forever
- Jumping into plyometrics
- Kathy Smith cardio knockout : three complete workouts on one DVD
- Kundalini yoga : techniques for developing strength, awareness, and character
- Larry North's slimdown for life
- trueLearning to breathe fire : the rise of crossfit and the primal future of fitness
- trueLeopold the Lion
- Leslie Sansone just walk, Mix + match walk blasters
- Leslie Sansone just walk, The burn to the beat walk
- Leslie Sansone just walk, The tone every zone walk
- Let's get stepping! : beginner step-cardio
- trueLift : fitness culture, from naked Greeks and acrobats to jazzercise and ninja warriors
- trueLila Bloom
- Lilias! AM & PM yoga workouts for seniors
- MTV Pilates mix
- trueManly health and training : to teach the science of a sound and beautiful body / Walt Whitman
- Manual practico para una caderasana : 77 ejercicios para el tratamiento y prevencion de las lesiones comunes de la articulacion de la cadera
- Maria Fay's floor barre
- Mayo Clinic fitness for everybody
- Mayo Clinic healthy weight for everybody
- Mayo Clinic on healthy weight
- Mental wellness
- Mini habits for weight loss : stop dieting. Form new habits. Change your lifestyle without suffering
- Movement awareness & creativity
- trueMs. Leakey is freaky!
- trueMurphy meets the treadmill
- New York City Ballet workout
- New York City Ballet workout 2
- No excuses fitness : the 30-day plan to tone your body and supercharge your health
- No sweat : how the simple science of motivation can bring you a lifetime of fitness
- No-risk abs : a safe workout program for core strength
- trueOh the things you can do that are good for you!
- Pick your yoga practice : exploring and understanding different styles of yoga
- Pilates : body in motion
- Pilates : un programa de ejercicios para controlar todos los movimientos musculares
- Pilates baÌsico
- Pilates body power : reshape your body & transform your life
- Pilates for dummies
- Pilates for every body : strengthen, lengthen, and tone--with this complete 3-week body makeover
- truePilates step-by-step
- Pilates workout for dummies
- Pilates' body conditioning : a program based on the techniques of Joseph Pilates
- Power-of-10 : the once-a-week slow motion fitness revolution
- Prime : the complete guide to being fit, looking good, feeling great
- Prime for life : functional fitness for ageless living
- Quick fit : the complete 15-minute no-sweat workout
- trueRacing the clock : running across a lifetime
- Raising the bar : fitness & movement exercises for youth and adults with autism
- Reach for fitness : a special book of exercises for the physically challenged
- Ready, set, go! : synergy fitness for time-crunched adults
- trueRebel with a cupcake
- Recapture your health : a step-by-step program to reverse chronic symptoms and create lasting wellness
- Redesigning 50 : the no-plastic-surgery guide to 21st-century age defiance
- Robert Wolff's book of great workouts : everything you need to know to vary your routine and keep you motivated
- Rock Climber's Exercise Guide
- trueRolie Polie Olie
- Sitting kills, moving heals : how everyday movement will prevent pain, illness, and early death-- and exercise alone won't
- trueSofia and the purple dress
- Source power
- SparkPeople total body sculpting
- Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit.
- Spent : end exhaustion and feel great again
- Spinach for breakfast : how to live longer for all ages particularly for 65 and older
- trueSports & fitness : how to use your body and mind to play and feel your best
- trueSpunky little monkey
- Standing energy tai chi
- Standing pilates : strengthen and tone your body wherever you are
- Star trainers, Strength
- Staying flexible : the full range of motion
- Step-by-step ballet class : the official illustrated guide
- Strength ball training
- Strength basics : your guide to resistance training for health and optimal performance
- Strength training Bible : the complete guide to lifting weights for power, strength & performance
- Strength training Bible for women : the complete guide to lifting weights for a lean, strong, fit body
- Stress relief yoga / : unwind, soothe, relax
- trueStretch
- Stretch and strengthen
- Strong curves : a woman's guide to building a better butt and body
- Strong is the new skinny : how to eat, live, and move to maximize your power
- Strong is the new skinny : how to eat, live, and move to maximize your power
- Strong, sleek & slim
- Stronger abs and back
- Stronger arms and upper body
- Stronger legs and lower body
- Stronger, faster, smarter : a guide to your most powerful body
- Super chest! : deeper, thicker, more ripped-up pecs
- TB 12 method : how to achieve a lifetime of sustained peak performance
- trueTacky and the Winter Games
- Tai chi
- Tai chi 24 : the complete guide = Tai ji er shi si shi
- Tai chi anywhere
- Tai chi for health : the Yang long form
- Taijiquan in 88 styles
- Taoist health exercise book
- trueTen tiny toes
- The 12-second sequence : how to burn 20% more calories every day
- The 3-1-2-1 diet : eat and cheat your way to weight loss-- up to 10 pounds in 21 days
- The 3D body revolution : the ultimate workout + nutrition blueprint to get healthy and lean
- The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want
- The 5 factor diet
- The 5-factor diet
- The 5-factor world diet
- The 8 second secret : the scientifically proven method for lasting weight loss : a fitter, firmer you in just 20 minutes a day
- The Canyon Ranch guide to men's health : a doctor's prescription for male wellness
- The DASH diet for weight loss : lose weight and keep it off-- the healthy way-- with America's most respected diet
- The Jane Austen diet : Austen's secrets to food, health, and incandescent happiness
- The Joseph H. Pilates method at home : a balance, shape, strength, & fitness program
- The Manhattan diet : lose weight while living a fabulous life
- The Marine Corps 3x fitness program
- The Mayo Clinic diet
- The Mayo Clinic diet : [eat well, enjoy life, lose weight]
- The Men's Fitness exercise bible : 101 best workouts to build muscle, burn fat, and sculpt your best body ever!
- The Men'sHealth diet : 27 days to sculpted abs, maximum muscle & superhuman sex!
- The Nalini method : transform your mind and body : 7 workouts for 7 moods
- The Navy SEAL workout : the complete total-body fitness program
- The One-Minute Workout : Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
- The Pilates pregnancy : maintaining strength, flexibility, and your figure
- The Pritikin permanent weight-loss manual
- The Purposeful Primitive : From Fat and Flaccid to Lean and Powerful - Using the Primordial Laws of Fitness to Trigger Inevitable, Lasting and Dramatic Physical Change
- trueThe Rosie stories
- The TB12 method : how to achieve a lifetime of sustained peak performance
- The TB12 method : how to achieve a lifetime of sustained peak performance
- The Tae-Bo way
- The U.S. Army total fitness program
- trueThe WWW Club
- The abs diet : the six-week plan to flatten your stomach and keep you lean for life
- The alpha male challenge : the 10-week plan to burn fat, gain muscle, & build true alpha attitude
- The anti aging method
- The art of fitness : [a journey to self enhancement]
- The badass body diet : the breakthrough diet and workout for a tight booty, sexy abs, and lean legs
- trueThe best book of bikes
- The big fat truth : behind-the-scenes secrets to losing weight and gaining the inner strength to transform your life
- The biggest loser : the workout 2
- The biggest loser, 6 week cardio crush
- The biggest loser, 8 minute body blasters
- The biggest loser, The workout
- The biggest loser, the workout, Boot camp
- The biggest loser, the workout, Cardio max
- The biggest loser, the workout, Power sculpt
- The biggest loser, the workout, Weight loss yoga
- The bikini body 28-day healthy eating & lifestyle guide
- The bikini body 28-day healthy eating & lifestyle guide
- The bodywise woman
- The burst! workout : the power of 10-minute interval training
- trueThe busy body book : a kid's guide to fitness
- The calorie myth : how to eat more, exercise less, lose weight, and live better
- The clean 20 : 20 foods, 20 days, total transformation
- The clean 20 : 20 foods, 20 days, total transformation
- The complete book of abs
- The complete book of men's health : the definitive, illustrated guide to healthy living, exercise, and sex
- The diabetes reset : avoid it, control it, even reverse it : a doctor's scientific program
- The edge : Ben and Joe Weider's guide to ultimate strength, speed, and stamina
- The family guide to fighting fat : a parent's guide to handling obesity and eating issues
- The firefighter's workout book : the 30 minute a day train-for-life program for men and women
- The firm body sculpting system 2 : firm abs
- The fit-or-fat woman
- The fitness ball deck : 50 exercises for toning, balance and building core strength
- trueThe genius life : heal your mind, strengthen your body, and become extarodinary
- The healthy heart miracle : your road to lifelong health
- The high intensity workout : the fast track to fitness and health
- The importance of exercise intensity for health and for prescribing exercise
- trueThe legend of Thunderfoot
- The little book of healthy beauty : simple daily habits to get you glowing
- The metabolism advantage : an 8-week program to rev up your body's fat-burning machine...at any age
- The modern art of high intensity training
- trueThe monster health book : a guide to eating healthy, being active & feeling great for monsters & kids!
- trueThe motion of the body through space : a novel
- The naked warrior : master the secrets of the super-strong, using bodyweight exercises only
- The new encyclopedia of modern bodybuilding
- The new food pyramid : it's all about you!
- The no sweat exercise plan : lose weight, get healthy, live longer
- The original total yoga
- The paleo solution : the original human diet
- trueThe path of modern yoga : the history of an embodied spiritual practice
- The pilates edge : an athelete's guide to strength and performance
- The prediabetes detox : a whole-body program to balance your blood sugar, increase energy, and reduce sugar cravings
- trueThe rechargeables : eat move sleep
- trueThe right moves : a girl's guide to getting fit and feeling good
- trueThe science of gym class : more than just dodgeball and sweatpants
- The show it love workout : celebrate the body you have, get the body you wnat
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week
- The spark : the revolutionary 3-week fitness plan that changes everything you know about exercise, weight control, and health
- The total fitness manual
- The truth : the only fitness book you'll ever need
- The wellness guide to lifelong fitness
- The world's fittest you : four weeks to total fitness
- Thinner in 30 : small changes that add up to big weight loss in just 30 days
- Thinner this year : a younger next year book
- trueToning for teens : the 20-minute workout that makes you look good and feel great!
- Total body transformation : your 3-month fitness prescription for a strong, lean body and a calmer mind
- Total fitness the NBA way : the official NBA workout guide for athletes and weekend warriors, from the experts who train the pros
- Total foam rolling techniques : trade secrets of a personal trainer
- TriEnergetics : balancing nutrition, exercise, & mindfulness for lasting wellness
- trueUltimate fitness : the quest for truth about exercise and health
- Ultimate kettlebell, Workouts for beginners
- Ultimate sculpt
- Unified fitness : a 35-day exercise program for sustainable health
- Waking energy : 7 timeless practices designed to reboot your body and unleash your potential
- Walk away the pounds for abs
- Walk yourself fit
- Walking for fitness
- Walking off the pounds
- trueWalking with Peety : the dog who saved my life
- Warrior cardio : the revolutionary metabolic training system for burning fat, building muscle, and getting fit
- Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise
- trueWho's the new kid? : how an ordinary mom helped her daughter overcome childhood obesity, and you can too!
- Witness to fitness : pumped up! Powered up! All things are possible! : A new you in 28 days
- Wolfgang Puck makes it healthy : light, delicious recipes and easy exercises for a better life
- Yoga
- Yoga Zone introduction to yoga : a beginner's guide to health, fitness, and relaxation
- trueYoga bunny
- Yoga burn
- trueYoga for beginners
- Yoga inferno
- trueYoga step-by-step
- Yoke : my yoga of self-acceptance
- Your inner skinny : four steps to thin forever
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.ebrpl.com/resource/y6lWYkmnLcM/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.ebrpl.com/resource/y6lWYkmnLcM/">Exercise</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.ebrpl.com/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.ebrpl.com/">East Baton Rouge Parish Library</a></span></span></span></span></div>
