Exercise
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The concept Exercise represents the subject, aboutness, idea or notion of resources found in East Baton Rouge Parish Library.This resource has been enriched with EBSCO NoveList data.
The Resource
Exercise
Resource Information
The concept Exercise represents the subject, aboutness, idea or notion of resources found in East Baton Rouge Parish Library.
This resource has been enriched with EBSCO NoveList data.
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- Exercise
319 Items that share the Concept Exercise
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- true1 year, 100 pounds : my journey to a better, happier life
- 10 minute solution
- 10 minute solution, Blast off belly fat
- 10 reasons you feel old and get fat : ... and how you can stay young, slim, and happy!
- 100 things you can do to stay fit and healthy : simple steps to better your body and improve your mind
- 15 minute stretch
- 2,100 Asanas : the complete yoga poses
- 30 day shred
- 300 abdominales : programa de 7 semanas para completar 300 abdominales consecutivos : fortalecer y modelar: abdomen, oblicuos, espalda y segmento somaÌtico central (core)
- 365 ways to look and feel younger : everyday tips to reduce wrinkles, improve memory, boost libido, build muscle and more!
- 5 boosted miles!
- 5-Factor fitness : the diet and fitness secret of Hollywood's A-list
- 60-second sweat : get a rock-hard body 1 minute at a time with high-intensity interval and metabolic resistance training
- 7 minutes to fit : 50 anytime, anywhere interval workouts
- 7 weeks to 300 sit-ups : strengthen and sculpt your abs, back, core and obliques by training to do 300 consecutive sit-ups
- 7 years younger : the revolutionary 7-week anti-aging plan
- 8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds
- 8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness
- 8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness
- 80/20 running : run stronger and race faster by training slower
- trueA day without sugar
- trueA girl's guide to fitting in fitness
- Ab wheel workouts : 50 exercises to stretch and strengthen your abs, core, arms, back and legs
- Abs and back
- African dance workout
- Age-defying fitness : making the most of your body for the rest of your life
- Ageless with Kathy Smith, Total body turnaround
- Aim true : love your body, eat without fear, nourish your spirit, discover true balance!
- Altheatized, Smooth grooves
- Alvin Ailey dance moves : a new way to exercise
- Anatomy & bodybuilding : a complete visual guide
- Anatomy of exercise : a trainer's guide to your workout
- Anatomy of muscle building
- Anatomy of strength & conditioning
- Ancient secret of the fountain of youth, Book 1
- Ann Smith : the art of aging : improve balance, strength, and flexibility
- Ashtanga yoga, Introductory poses
- trueBad Kitty joins the team
- trueBad dog, Max!
- Ballet beautiful, Cardio fat burn
- Ballet body, Upper body workout
- Be a loser! : lose inches fast-- no diet
- Beat the gym : personal trainer secrets--without the personal trainer price tag
- Become a fat-burning machine : the 12-week diet
- Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance
- Beginner's weight loss transformation
- Beginning yoga
- Belly dancing for fitness : the ultimate dance workout that unleashes your creative spirit
- Bellydancing for fitness : the sexy art that tones your abs, butt, and thighs
- trueBest in show for Rotten Ralph
- trueBig girl panties
- Billy Blanks 12 power rounds : twenty 1-minute tae bo power workouts
- Billy Blanks' Boot camp, 2
- Body burn with dance and pilates
- Body by science : a research based program to get the results you want in 12 minutes a week
- Body positive easy yoga
- Body target, Arms, back & shoulders
- Body-for-life : 12 weeks to mental and physical strength
- BravaBody small space workout : 40 minute vigorous
- Building strength & stamina
- Callanetics, Tone zone
- Calorie killer yoga
- Capoeira 100 : an illustrated guide to the essential movements and techniques
- Carol Dickman's bed top movement for hospital and home, Lower body
- Carol Dickman's bed top movement for hospital and home, Upper body
- Champions body for life : 12 weeks to mental and physical strength
- trueChildren's book of yoga : games & exercises mimic plants & animals & objects
- Classical stretch by Essentrics, Age reversing workouts
- Classical stretch, Mobility & bone strengthening for beginners
- Classical stretch, Posture & pain-relief for beginners
- Classical stretch, the Esmonde technique, 55 minute core workout
- Clean & lean : 30 days, 30 foods, a new you!
- Complete Guide to TRX Suspension Training
- Complete calisthenics : the ultimate guide to bodyweight exercise
- Complete conditioning for tennis
- Complete guide to fitness & health
- Core strength training : the complete step-by-step guide to a stronger body and better posture for men and women
- Creative core abs
- Designing resistance training programs
- trueDinosaurs alive and well : a guide to good health
- Discover Tai Chi for fitness
- trueDottir : the making of a two-time CrossFit champion
- Dr. Andrew Weil's guide to optimum health
- Dr. Susan's fit & fun family action plan : 301 things you can do today
- trueDrop dead healthy : one man's humble quest for bodily perfection
- Easy Tai Chi
- Eat move sleep : how small choices lead to big changes
- Embrace the suck : what I learned at the box about hard work, (very) sore muscles, and burpees before sunrise
- trueEmbrace the suck : what I learned at the box about hard work, (very) sore muscles, and burpees before sunrise
- Essential stretch : a better way to flow through life
- Every body yoga : let go of fear, get on the mat, love your body
- Every day is game day : train like the pros with a no-holds-barred exercise and nutrition plan for peak performance
- Exercise balls for dummies
- trueExercise is murder
- trueExercised : why something we never evolved to do is healthy and rewarding
- Extreme makeover, Weight loss edition : the workout
- Fast burn! : the power of negative energy balance
- FastExercise : the simple secret of high-intensity training
- Fed up
- trueFinklehopper Frog
- Firm power yoga
- trueFirst in thirst : how Gatorade turned the science of sweat into a cultural phenomenon
- Fit and sexy for life : the hormone-free plan for staying slim, strong, and fabulous in your forties, fifties, and beyond
- Fit for riding : exercises for riders and vaulters
- Fit soul, fit body : 9 keys to a healthier, happier you
- Fitness fast track to a better body : all-time best workouts to tone and trim in 15 minutes
- trueFitness junkie
- Fitness made simple : the power to change your body, the power to change your life
- Fitter faster : the smart way to get in shape in just minutes a day
- trueFlabby tabby
- Formula 50 : a 6-week workout and nutrition plan that will transform your life
- Formula 50 : a 6-week workout and nutrition plan that will transform your life
- trueFrom head to toe
- G-force : the ultimate guide to your best body ever
- Garden your way to health and fitness : exercise plans, injury prevention, ergonomic designs
- Get fit and live!
- Get fit daily dozen / : 12 moves in 12 minutes
- Get moving
- trueGet on your bike
- trueGet up and go!
- trueGet up! : why your chair is killing you and what you can do about it
- Healthy at 100 : the scientifically proven secrets of the world's healthiest and longest-lived peoples
- trueHenry gets in shape
- trueHenry's heart : a boy, his heart, and a new best friend
- High-performance sports conditioning
- How to be well : the everyday actions, reliable rituals, and proven tactics of the healthiest and happiest people
- How to be well : the six keys to a happy and healthy life
- trueI.Q. gets fit
- trueIdol gossip
- Inner runner : running to a more successful, creative, and confident you
- Intermediate matwork
- Intro to T'ai Chi : 9 beginner flows to balance mind, body and spirit
- Jazzercise core
- Jazzercise live : total body dance workout
- Jillian Michaels 10 minute body transformation
- Jillian Michaels extreme shed & shred
- Jillian Michaels hot body healthy mommy
- Jillian Michaels, Hard body
- Jillian Michaels, Killer abs
- Jin tian de pi lao jin tian xiao chu : Zhuang Shuqi de yu zhou jian kang fa 3
- Joy's life diet : four steps to thin forever
- Kathy Smith cardio knockout : three complete workouts on one DVD
- Kundalini yoga : techniques for developing strength, awareness, and character
- Larry North's slimdown for life
- trueLearning to breathe fire : the rise of crossfit and the primal future of fitness
- trueLeopold the Lion
- Leslie Sansone just walk, Mix + match walk blasters
- Leslie Sansone just walk, The burn to the beat walk
- Leslie Sansone just walk, The tone every zone walk
- trueLet's get physical : how women discovered exercise and reshaped the world
- Let's get stepping! : beginner step-cardio
- trueLift : fitness culture, from naked Greeks and acrobats to jazzercise and ninja warriors
- Lilias! AM & PM yoga workouts for seniors
- MTV Pilates mix
- trueManly health and training : to teach the science of a sound and beautiful body / Walt Whitman
- Manual practico para una caderasana : 77 ejercicios para el tratamiento y prevencion de las lesiones comunes de la articulacion de la cadera
- Maria Fay's floor barre
- Mayo Clinic healthy weight for everybody
- Mental wellness
- Mini habits for weight loss : stop dieting. Form new habits. Change your lifestyle without suffering
- trueMishmash and the big fat problem
- trueMove : how the new science of body movement can set your mind free
- Move More at Your Desk : Reduce Back Pain and Increase Your Energy at Work.
- trueMs. Leakey is freaky!
- trueMurphy meets the treadmill
- New York City Ballet workout
- New York City Ballet workout 2
- No excuses fitness : the 30-day plan to tone your body and supercharge your health
- No sweat : how the simple science of motivation can bring you a lifetime of fitness
- No-risk abs : a safe workout program for core strength
- trueOh the things you can do that are good for you!
- Pick your yoga practice : exploring and understanding different styles of yoga
- Pilates : body in motion
- Pilates baÌsico
- Pilates body power : reshape your body & transform your life
- Pilates for dummies
- Pilates for every body : strengthen, lengthen, and tone--with this complete 3-week body makeover
- truePilates step-by-step
- Pilates workout for dummies
- Pilates' body conditioning : a program based on the techniques of Joseph Pilates
- Power-of-10 : the once-a-week slow motion fitness revolution
- trueRacing the clock : running across a lifetime
- Raising the bar : fitness & movement exercises for youth and adults with autism
- Reach for fitness : a special book of exercises for the physically challenged
- trueRebel with a cupcake
- Redesigning 50 : the no-plastic-surgery guide to 21st-century age defiance
- Rock Climber's Exercise Guide
- trueRolie Polie Olie
- Run like a pro (even if you're slow) : elite tools and tips for runners at every level
- Sitting kills, moving heals : how everyday movement will prevent pain, illness, and early death-- and exercise alone won't
- trueSofia and the purple dress
- SparkPeople total body sculpting
- Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit.
- Spent : end exhaustion and feel great again
- Spinach for breakfast : how to live longer for all ages particularly for 65 and older
- trueSports & fitness : how to use your body and mind to play and feel your best
- trueSpunky little monkey
- Standing energy tai chi
- Standing pilates : strengthen and tone your body wherever you are
- Star trainers, Strength
- Staying flexible : the full range of motion
- Step-by-step ballet class : the official illustrated guide
- Strength training Bible : the complete guide to lifting weights for power, strength & performance
- Strength training Bible for women : the complete guide to lifting weights for a lean, strong, fit body
- Stress relief yoga / : unwind, soothe, relax
- trueStretch
- Strong curves : a woman's guide to building a better butt and body
- Strong is the new skinny : how to eat, live, and move to maximize your power
- Strong is the new skinny : how to eat, live, and move to maximize your power
- Strong, sleek & slim
- Stronger abs and back
- Stronger, faster, smarter : a guide to your most powerful body
- Super chest! : deeper, thicker, more ripped-up pecs
- trueSweat : a history of exercise
- TB 12 method : how to achieve a lifetime of sustained peak performance
- trueTacky and the Winter Games
- Tai chi 24 : the complete guide = Tai ji er shi si shi
- Tai chi anywhere
- Tai chi for health : the Yang long form
- Taijiquan in 88 styles
- Taoist health exercise book
- trueTen tiny toes
- The 3-1-2-1 diet : eat and cheat your way to weight loss-- up to 10 pounds in 21 days
- The 3D body revolution : the ultimate workout + nutrition blueprint to get healthy and lean
- The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want
- The 5 factor diet
- The 5-factor diet
- The 5-factor world diet
- The 8 second secret : the scientifically proven method for lasting weight loss : a fitter, firmer you in just 20 minutes a day
- The Canyon Ranch guide to men's health : a doctor's prescription for male wellness
- The DASH diet for weight loss : lose weight and keep it off-- the healthy way-- with America's most respected diet
- The Jane Austen diet : Austen's secrets to food, health, and incandescent happiness
- The Manhattan diet : lose weight while living a fabulous life
- The Marine Corps 3x fitness program
- The Mayo Clinic diet
- The Mayo Clinic diet : [eat well, enjoy life, lose weight]
- The Men's Fitness exercise bible : 101 best workouts to build muscle, burn fat, and sculpt your best body ever!
- The Men'sHealth diet : 27 days to sculpted abs, maximum muscle & superhuman sex!
- The Nalini method : transform your mind and body : 7 workouts for 7 moods
- The One-Minute Workout : Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
- The Pilates pregnancy : maintaining strength, flexibility, and your figure
- The Purposeful Primitive : From Fat and Flaccid to Lean and Powerful - Using the Primordial Laws of Fitness to Trigger Inevitable, Lasting and Dramatic Physical Change
- trueThe Rosie stories
- The TB12 method : how to achieve a lifetime of sustained peak performance
- The TB12 method : how to achieve a lifetime of sustained peak performance
- The U.S. Army total fitness program
- trueThe WWW Club
- The abs diet : the six-week plan to flatten your stomach and keep you lean for life
- The anti aging method
- The badass body diet : the breakthrough diet and workout for a tight booty, sexy abs, and lean legs
- trueThe best book of bikes
- The big fat truth : behind-the-scenes secrets to losing weight and gaining the inner strength to transform your life
- The biggest loser : the workout 2
- The biggest loser, 6 week cardio crush
- The biggest loser, 8 minute body blasters
- The biggest loser, The workout
- The biggest loser, the workout, Boot camp
- The biggest loser, the workout, Cardio max
- The biggest loser, the workout, Power sculpt
- The biggest loser, the workout, Weight loss yoga
- The bikini body 28-day healthy eating & lifestyle guide
- The burst! workout : the power of 10-minute interval training
- trueThe busy body book : a kid's guide to fitness
- The calorie myth : how to eat more, exercise less, lose weight, and live better
- The clean 20 : 20 foods, 20 days, total transformation
- The clean 20 : 20 foods, 20 days, total transformation
- The diabetes reset : avoid it, control it, even reverse it : a doctor's scientific program
- The family guide to fighting fat : a parent's guide to handling obesity and eating issues
- The firm body sculpting system 2 : firm abs
- The fit-or-fat woman
- The fitness ball deck : 50 exercises for toning, balance and building core strength
- trueThe genius life : heal your mind, strengthen your body, and become extarodinary
- The high intensity workout : the fast track to fitness and health
- The importance of exercise intensity for health and for prescribing exercise
- trueThe legend of Thunderfoot
- The little book of healthy beauty : simple daily habits to get you glowing
- The modern art of high intensity training
- trueThe monster health book : a guide to eating healthy, being active & feeling great for monsters & kids!
- trueThe motion of the body through space : a novel
- The naked warrior : master the secrets of the super-strong, using bodyweight exercises only
- The new encyclopedia of modern bodybuilding
- The new food pyramid : it's all about you!
- The no sweat exercise plan : lose weight, get healthy, live longer
- The original total yoga
- The paleo solution : the original human diet
- trueThe path of modern yoga : the history of an embodied spiritual practice
- The prediabetes detox : a whole-body program to balance your blood sugar, increase energy, and reduce sugar cravings
- trueThe rechargeables : eat move sleep
- trueThe science of gym class : more than just dodgeball and sweatpants
- The show it love workout : celebrate the body you have, get the body you wnat
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- The total fitness manual
- Thinner in 30 : small changes that add up to big weight loss in just 30 days
- Thinner this year : a younger next year book
- Total body transformation : your 3-month fitness prescription for a strong, lean body and a calmer mind
- Total foam rolling techniques : trade secrets of a personal trainer
- TriEnergetics : balancing nutrition, exercise, & mindfulness for lasting wellness
- Ultimate kettlebell, Workouts for beginners
- Ultimate sculpt
- Waking energy : 7 timeless practices designed to reboot your body and unleash your potential
- Walk away the pounds for abs
- Walking for fitness
- Walking off the pounds
- trueWalking with Peety : the dog who saved my life
- Warrior cardio : the revolutionary metabolic training system for burning fat, building muscle, and getting fit
- Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise
- trueWho's the new kid? : how an ordinary mom helped her daughter overcome childhood obesity, and you can too!
- Witness to fitness : pumped up! Powered up! All things are possible! : A new you in 28 days
- Wolfgang Puck makes it healthy : light, delicious recipes and easy exercises for a better life
- Yoga
- Yoga Zone introduction to yoga : a beginner's guide to health, fitness, and relaxation
- trueYoga bunny
- Yoga burn
- trueYoga for beginners
- Yoga inferno
- trueYoga step-by-step
- Yoke : my yoga of self-acceptance
- Your inner skinny : four steps to thin forever
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