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The Resource Healthy joints for life : an orthopedic surgeon's proven plan to reduce pain and inflammation, avoid surgery and get moving again, Richard Diana, M.D. ; with Sheila Curry Oakes

Healthy joints for life : an orthopedic surgeon's proven plan to reduce pain and inflammation, avoid surgery and get moving again, Richard Diana, M.D. ; with Sheila Curry Oakes

Creator
Summary
In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain. Based on cutting-edge research that has clarified the crucial role of a molecule known as NFkB in regulating inflammation, Dr. Diana's proven eight-week program teaches you to harness the power of this research to reduce inflammation, relieve pain and rejuvenate your joints
Language
eng
Work
Publication
Extent
xv, 336 pages
Contents
  • Understanding joint pain. Inflammation : the cornerstone of disease ; Joints : how they work and what can go wrong ; Eat : foods that reduce joint pain ; Move : how exercise helps you move better and feel better
  • The Healthy Joints Program : eight weeks to reduce pain and inflammation
  • Appendix I. The cell science behind it all
  • Appendix II. How the Healthy Joints for Life lifestyle works to battle heart disease and decrease cancer risk
Isbn
9780373892709
Instance
Label
Healthy joints for life : an orthopedic surgeon's proven plan to reduce pain and inflammation, avoid surgery and get moving again
Title
Healthy joints for life
Title remainder
an orthopedic surgeon's proven plan to reduce pain and inflammation, avoid surgery and get moving again
Statement of responsibility
Richard Diana, M.D. ; with Sheila Curry Oakes
Creator
Subject
Genre
Language
eng
Summary
In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain. Based on cutting-edge research that has clarified the crucial role of a molecule known as NFkB in regulating inflammation, Dr. Diana's proven eight-week program teaches you to harness the power of this research to reduce inflammation, relieve pain and rejuvenate your joints
Cataloging source
DLC
http://library.link/vocab/creatorDate
1960-
http://library.link/vocab/creatorName
Diana, Richard
Dewey number
616.7/2
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Joints
  • Pain
  • Arthritis
Label
Healthy joints for life : an orthopedic surgeon's proven plan to reduce pain and inflammation, avoid surgery and get moving again, Richard Diana, M.D. ; with Sheila Curry Oakes
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages [303]-319) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Understanding joint pain. Inflammation : the cornerstone of disease ; Joints : how they work and what can go wrong ; Eat : foods that reduce joint pain ; Move : how exercise helps you move better and feel better -- The Healthy Joints Program : eight weeks to reduce pain and inflammation -- Appendix I. The cell science behind it all -- Appendix II. How the Healthy Joints for Life lifestyle works to battle heart disease and decrease cancer risk
Dimensions
23 cm
Extent
xv, 336 pages
Isbn
9780373892709
Isbn Type
(softcover)
Lccn
2013008832
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (OCoLC)830030375
  • 1/694459
  • OCoLC
Label
Healthy joints for life : an orthopedic surgeon's proven plan to reduce pain and inflammation, avoid surgery and get moving again, Richard Diana, M.D. ; with Sheila Curry Oakes
Publication
Copyright
Bibliography note
Includes bibliographical references (pages [303]-319) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Understanding joint pain. Inflammation : the cornerstone of disease ; Joints : how they work and what can go wrong ; Eat : foods that reduce joint pain ; Move : how exercise helps you move better and feel better -- The Healthy Joints Program : eight weeks to reduce pain and inflammation -- Appendix I. The cell science behind it all -- Appendix II. How the Healthy Joints for Life lifestyle works to battle heart disease and decrease cancer risk
Dimensions
23 cm
Extent
xv, 336 pages
Isbn
9780373892709
Isbn Type
(softcover)
Lccn
2013008832
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (OCoLC)830030375
  • 1/694459
  • OCoLC

Subject

Genre

Library Locations

    • EBRPL - Main LibraryBorrow it
      7711 Goodwood Blvd., Baton Rouge, LA, 70806, US
      30.443886 -91.107152

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