Happy at last, [the thinking person's guide to finding joy], Richard O'Connor
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Happy at last, [the thinking person's guide to finding joy], Richard O'Connor
Language
eng
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Main title
Happy at last
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Oclc number
316412842
Responsibility statement
Richard O'Connor
Sub title
[the thinking person's guide to finding joy]
Summary
Draws on the latest scientific and psychological research to discuss how the brain responds to happy stimuli and can be trained for greater receptivity to happiness, and shares advice on how to develop core skills for managing sadness and experiencing happiness
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