Incoming Resources
- Five good minutes in the evening, 100 mindful practices to help you unwind from the day & make the most of your night, Jeffrey Brantley and Wendy Millstine
- Calming your anxious mind, how mindfulness and compassion can free you from anxiety, fear, and panic, Jeffrey Brantley
- Stolen focus, why you can't pay attention--and how to think deeply again, Johann Hari
- Focus, Daniel Goleman
- I am here now, a creative mindfulness guide and journal, The Mindfulness Project
- Attention, a love story, Casey Schwartz
- Numb, how the information age dulls our senses and how we can get them back, Charles R. Chaffin
- Wherever you go, there you are, mindfulness meditation in everyday life, Jon Kabat-Zinn
- Wake up!, a handbook to living in the here and now : 54 playful strategies to help you snap out of autopilot, Chris BareĢz-Brown
- The organized mind, how to put things in place, focus on what matters, and live well, Daniel J. Levitin
- Hyperfocus, How to Be More Productive in a World of Distraction, Chris Bailey
- The power of forgetting, six essential skills to clear out brain clutter and become the sharpest, smartest you, Mike Byster, with Kristin Loberg
- Hyperfocus, how to be more productive in a world of distraction, Chris Bailey
- The power of mindful learning, Ellen J. Langer ; with a new preface by the author
- Peak mind, find your focus, own your attention, invest 12 minutes a day, Amishi P. Jha, PhD
- The busy brain cure, the eight-week plan to find focus, tame anxiety, and sleep again, Dr. Romie Mushtaq
- Rapt, attention and the focused life, Winifred Gallagher
- Mindfulness, Ellen J. Langer
- The mindful way through depression, freeing yourself from chronic unhappiness, Mark Williams [and others]
- The fine arts of relaxation, concentration & meditation, ancient skills for modern minds, Joel & Michelle Levey ;[foreword by Margaret J. Wheatley]
- Leap of perception, the transforming power of your attention, Penney Peirce
- Everyday blessings, the inner work of mindful parenting, Myla and Jon Kabat-Zinn
- Joosr guide to flow by mihaly csikszentmihalyi, the psychology of optimal experience
- The power of forgetting, six essential skills to clear out brain clutter and become the sharpest, smartest you, Mike Byster with Kristin Loberg
- Driven to distraction at work, how to focus and be more productive, Edward M. Hallowell, MD
- Wherever you go, there you are, mindfulness meditation in everyday life, Jon Kabat-Zinn
- 8 keys to practicing mindfulness, practical strategies for emotional health and well-being, Manuela Mischke-Reeds ; foreword by Babette Rothschild
- Flow, the psychology of optimal experience, Mihaly Csikszentmihalyi
- Focus, the hidden driver of excellence, Daniel Goleman
- Rapt, attention and the focused life, Winifred Gallagher
- The power of mindful learning, Ellen J. Langer
- Indistractable, how to control your attention and choose your life, Nir Eyal, with Julie Li
- The distracted mind, Adam Gazzaley & Larry D. Rosen
- Flow, the psychology of optimal experience, Mihaly Csikszentmihalyi
- Integral meditation, mindfulness as a way to grow up, wake up, and show up in your life, Ken Wilber
- Stolen focus, Johann Hari
- The art of active listening, how people at work feel heard, valued, and understood, Heather R. Younger
- Focus, inteligencia emocional, Harvard Business Review, Daniel Goleman [and three others]
- Hyperfocus, how to be more productive in a world of distraction, Chris Bailey
- 8 keys to practicing mindfulness, practical strategies for emotional health and well-being, Manuela Mischke Reeds ; foreword by Babette Rothschild
- The distracted mind, ancient brains in a high-tech world, Adam Gazzaley and Larry D. Rosen
- Fully present, the science, art, and practice of mindfulness, Susan L. Smalley and Diana Winston
- Busy, how to thrive in a world of too much, Tony Crabbe
- Your attention, please, how to appeal to today's distracted, disinterested, disengaged, disenchanted, and busy consumer, Paul B. Brown and Alison Davis
- Focus, the hidden driver of excellence, Daniel Goleman
- Mindfulness, Ellen J. Langer
- The busy brain cure, the eight-week plan to find focus, tame anxiety, and sleep again, Romie Mushtaq
- The organized mind, thinking straight in the age of information overload, Daniel J. Levitin
- The power of off, the mindful way to stay sane in a virtual world, Nancy Colier
- Wherever you go, there you are, mindfulness meditation in everyday life, Jon Kabat-Zinn