Bibliograph

Think like a monk, train your mind for peace and purpose every day, Jay Shetty

Type

Label

Think like a monk, train your mind for peace and purpose every day, Jay Shetty

Language

eng

Index

index present

Literary Form

non fiction

Main title

Think like a monk

Nature of contents

dictionaries

Oclc number

1137192544

Responsibility statement

Jay Shetty

Sub title

train your mind for peace and purpose every day

Summary

"Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life"--Provided by publisher

Table Of Contents

Intro -- Title Page -- Dedication -- Introduction -- Part One: Let Go -- Chapter One: Identity -- Chapter Two: Negativity -- Chapter Three: Fear -- Chapter Four: Intention -- Meditation: Breathe -- Part Two: Grow -- Chapter Five: Purpose -- Chapter Six: Routine -- Chapter Seven: The Mind -- Chapter Eight: Ego -- Meditation: Visualize -- Part Three: Give -- Chapter Nine: Gratitude -- Chapter Ten: Relationships -- Chapter Eleven: Service -- Meditation: Chant -- Conclusion -- Appendix: The Vedic Personality Test -- Acknowledgments -- Author's Note -- About the Author -- Notes -- Next Steps

Classification