Detox your heart, meditations for healing emotional trauma, Valerie Mason-John ; forewords by angel Kyodo williams and Christopher Titmuss
Type
Label
Detox your heart, meditations for healing emotional trauma, Valerie Mason-John ; forewords by angel Kyodo williams and Christopher Titmuss
Language
eng
Bibliography note
Includes bibliographical references
Index
no index present
Literary Form
non fiction
Main title
Detox your heart
Nature of contents
bibliography
Oclc number
952648212
Responsibility statement
Valerie Mason-John ; forewords by angel Kyodo williams and Christopher Titmuss
Sub title
meditations for healing emotional trauma
Table Of Contents
A toxic heart -- Freedom of heart -- Let's talk about anger -- Transforming anger -- Uncoiling the guises of hatred -- Transforming hatred -- Replaying fear -- Transforming fear -- The cultivation of happiness
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