Weight loss + Psychological aspects
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Weight loss + Psychological aspects
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Weight loss + Psychological aspects
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- Stranger here, how weight loss surgery transformed my body and messed with my head, Jen Larsen
- Secrets from the eating lab, the science of weight loss, the myth of willpower, and why you should never diet again, Traci Mann, PhD
- The shift, 7 powerful mindset changes for lasting weight loss, Gary Foster, Ph.D., Chief Scientific Officer, WW
- The joy of half a cookie, using mindfulness to lose weight and end the struggle with food, Jean Kristeller, PhD, with Alisa Bowman
- Weight loss for people who feel too much, a 4-step, 8-week plan to finally lose the weight, manage emotional eating, and find your fabulous self, Colette Baron-Reid
- Meditate your weight, a 21-day retreat to optimize your metabolism and feel great, Tiffany Cruikshank, LAc, MAOM with Mariska van Aalst
- The big fat truth, behind-the-scenes secrets to losing weight and gaining the inner strength to transform your life, JD Roth ; foreword by Holly R. Wyatt, MD
- The ultimate weight solution, the 7 keys to weight loss freedom, Phil McGraw
- The bite-sized guide to getting right-sized, weight-loss strategies that work from an MD who lost 80 pounds and kept it off, Derrick W. Spell
- Within, a spiritual awakening to love & weight loss, Dr. Habib Sadeghi ; foreword by Gwyneth Paltrow
- Think yourself thin, a 30-day guide to permanent weight loss, JJ Smith
- The TOPS Way to Weight Loss, beyond calories and exercise, Howard J. Rankin
- Rethinking thin, the new science of weight loss--and the myths and realities of dieting, Gina Kolata
- I can make you thin, the revolutionary system used by more than 3 million people, Paul McKenna ; edited by Michael Neill
- Weight loss for people who feel too much, a 4-step, 8-week plan to finally lose the weight, manage emotional eating, and find your fabulous self, Colette Baron-Reid
- Meditate your weight, a 21-day retreat to optimize your metabolism and feel great, Tiffany Cruikshank
- Big Girl, how I gave up dieting and got a life, Kelsey Miller
- The 20/20 diet, turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail, Phil McGraw
- The Beck diet solution, train your brain to think like a thin person, Judith S. Beck ; foreword by Aaron T. Beck
- Intuitive eating, Evelyn Tribole, Elyse Resch
- Full-filled, the 6-week weight-loss plan for changing your relationship with food-and your life-from the inside out, by Renée Stephens; Samantha Rose
- The f*ck it diet, eating should be easy, Caroline Dooner
- The love diet, a personalized, proven program that changes the way you feel to transform the way you look, Dr. Connie Guttersen, RD, PhD, Mark Dedomenico, MD
- Anti-diet, reclaim your time, money, well-being, and happiness through intuitive eating, Christy Harrison
- Visualization for weight loss, the Gabriel method guide to using your mind to transform your body, John Gabriel
- Brain-powered weight loss, the 11-step behavior-based plan that ends overeating and leads to dropping unwanted pounds for good, Eliza Kingsford, Executive Director of Wellspring Weight Loss Programs, with Debora Yost
- Big girl, how I gave up dieting and got a life, Kelsey Miller
- Unapologetic eating, make peace with food and transform your life, Alissa Rumsey, MS, RD
- Meditate your weight, the 21-day retreat to optimize your metabolism and feel great, Tiffany Cruikshank with Mariska Van Aalst
- The sugar smart diet, stop cravings and lose weight while still enjoying the sweets you love!, Anne Alexander, editorial director of Prevention, with Julia VanTine ; foreword by Delos M. Cosgrove, MD, chief executive officer and president of Cleveland Clinic
- The complete Beck diet for life, featuring the think thin eating plan, Judith S. Beck
- The Beck diet solution, train your brain to think like a thin person, Judith S. Beck ; foreword by Aaron T. Beck
- Talk yourself slim with the Dr. Rocket's self-chatter diet, behaviour focused weight-loss success, John Richardson, behavioural weight-loss consultant / NBW-LP
- Intuitive eating, Elyse Resch & Evelyn Tribole
- The life you want, get motivated, lose weight, and be happy, by Bob Greene, Ann Kearney-Cooke, and Janis Jibrin
- Mind over weight, curb cravings, find motivation, and hit your number in 7 simple steps, Ian K. Smith
- Skinny habits, the 6 secrets of thin people, Bob Harper ; Greg Critser
- The intuitive eating workbook, principles for nourishing a healthy relationship with food, Evelyn Tribole, MS, RDN ; Elyse Resch, MS, RDN ; foreword by Tracy Tylka, PhD
- Intuitive eating, a revolutionary anti-diet approach, Evelyn Tribole, MS, RDN, CEDRD-S, Elyse Resch, MS, RDN, CEDRD-S, FAND
- Bright line eating, the science of living happy, thin, and free, Susan Peirce Thompson, Ph.D
- Good girls don't get fat, how weight obsession is screwing up our girls and what we can do to help them thrive despite it, Robyn J.A. Silverman with Dina Santorelli
- Put your faith where your fork is, science-based, faith-empowered principles for healthy weight management, Nettye Johnson
- Thin from within, the powerful self-coaching program for permanent weight loss, Joseph J. Luciani, Ph.D
- Pleasurable weight loss, the secrets to feeling great, losing weight, and loving your life today, Jena la Flamme
- The mindful diet, how to transform your relationship with food for lasting weight loss and vibrant health, Ruth Quillian Wolever, Ph.D., and Beth Reardon, M.S., R.D., L.D.N. ; with Tania Hannan
- The ministry of thin, how the pursuit of perfection got out of control, Emma Woolf
- Why diets don't work, Kat Tancock
- The 4 day diet, Ian K. Smith
- Richard Simmons' Never-say-diet cookbook
- The shift, 7 powerful mindset changes for lasting weight loss, Gary Foster, Ph.D., Chief Scientific Officer, WW