Self-care, Health -- Popular works
Label
Self-care, Health -- Popular works
Name
Self-care, Health
Focus
Sub focus
Actions
Incoming Resources
- Pretty happy, healthy ways to love your body, Kate Hudson, with Billie Fitzpatrick
- Discover your nutritional style, your seasonal plan to a healthy, happy and delicious life, Holli Thompson, CHHC, CNHP
- The 5 skinny habits, how ancient wisdom can help you lose weight and change your life forever, David Zulberg
- Super brain, unleashing the explosive power of your mind to maximize health, happiness, and spiritual well-being, Deepak Chopra and Rudolph E. Tanzi ; [book illustrations by Tam Nguyen]
- Am I dying?!, a complete guide to your symptoms -- and what to do next, Christopher Kelly, M.D., M.S., Marc Eisenberg, M.D., F.A.C.C.
- Canyon Ranch, 30 days to a better brain --a groundbreaking program for improving your memory, concentration, mood, and overall well-being, Richard Carmona, MD, MPH, FACS,17th Surgeon General of the United States
- Change your brain every day, simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships, #1 New York times bestselling author Daniel G. Amen, MD
- The Alzheimer's antidote, using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline, Amy Berger, MS, CNS, NTP
- The Whole30 slow cooker, 150 totally compliant prep-and-go recipes for your Whole30, Melissa Hartwig ; photography by Ghazalle Badiozamani
- What to eat when, a strategic plan to improve your health and life through food, Michael Roizen, M.D. and Michael Crupain, M.D., M.P.H. with Ted Spiker ; illustrations by Michael Shen
- November project: the book, inside the free, grassroots fitness movement that's taking over the world, Brogan Graham & Bojan Mandaric with Caleb Daniloff
- Cleanse your body, clear your mind, eliminate environmental toxins to lose weight, increase energy, and reverse illness in 30 days or less, Jeffrey A. Morrison
- Ultralongevity, the seven-step program for a younger, healthier you, Mark Liponis
- The Whole30 Day by Day, Your Daily Guide to Whole30 Success, Melissa Hartwig
- Tame your anxiety, rewiring your brain for happiness, Loretta Graziano Breuning
- The brain fog fix, reclaim your focus, memory, and joy in just 3 weeks, Dr. Mike Dow
- Eat right for your inflammation type, the three-step program to strengthen immunity, heal chronic pain, and boost your energy, Maggie Berghoff, FNP-C
- Medical medium thyroid healing, the truth behind Hashimoto's, Graves', insomnia, hypothyroidism, thyroid nodules & Epstein-Barr, Anthony William
- The diet fix, why diets fail and how to make yours work, Yoni Freedhoff, M.D.
- The Plant Plus diet solution, personalized nutrition for life, Joan Borysenko, Ph.D
- The lucky years, how to thrive in the brave new world of health, David B. Agus, MD with Kristin Loberg
- Super Genes, Rudolph E. Tanzi, Ph. D
- The adrenal thyroid revolution, a proven 4-week program to rescue your metabolism, hormones, mind & mood, Aviva Romm, M.D
- Súper keto, las claves cetogénicas para descubrir el poder de las grasas en tu dieta y el secreto de una salud extraordinaria, Dr. James DiNicolantonio y Dr. Joseph Mercola ; traducción, Maria Laura Paz Abasolo
- The brain warrior's way, ignite your energy and focus, attack illness and aging, transform pain into purpose, Daniel G. Amen, MD, Tana Amen, BSN, RN
- The better brain solution, how to start now--at any age--to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss, Steven Masley, M.D
- Boost your brain power in 60 seconds, the 4-week plan for a sharper mind, better memory, and healthier brain, Michelle Schoffro Cook, PHD
- The brain warrior's way, ignite your energy and focus, attack illness and aging, transform pain into purpose, Daniel G. Amen, MD, Tana Amen, BSN, RN
- The Alzheimer's answer, reduce your risk and keep your brain healthy, Marwan Noel Sabbagh ; foreword by Justice Sandra Day O'Connor
- Sima's healthy indulgence, 100 revamped, guilt-free recipes to transform your life, Sima Cohen, N.A.S.M. FNS ; photography by Delaram Pourabdi
- Moodtopia, tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and more, Sara-Chana Silverstein, RH (AHG), IBCLC with Susan K. Golant, MA
- The diet fix, why diets fail and how to make yours work, Yoni Freedhoff, MD, CCFP, Dip. ABOM
- The Whole Smiths good food cookbook, delicious real food recipes to cook all year long, Michelle Smith
- Healing arthritis, your 3-step guide to conquering arthritis naturally, Susan Blum, M.D., M.P.H., with Michele Bender
- The hoarder in you, how to live a happier, healthier, uncluttered life, Robin Zasio
- How to raise an intuitive eater, raising the next generation with food and body confidence, Sumner Brooks, MPH, RDN, CEDRD and Amee Severson, MPP-D, RDN ; foreword by Elyse Resch, MS, RDN, CEDRD-S, FAND ; illustrations by Stephanie Larson
- Younger, a breakthrough program to reset your reset your genes, reverse againg, and turn back the clock 10 years, Sara Gottfried, M.D
- Bright line eating, the science of living happy, thin, and free, Susan Peirce Thompson, Ph.D
- Medical medium liver rescue, answers to eczema, psoriasis, diabetes, strep, acne, gout, bloating, gallstones, adrenal stress, fatigue, fatty liver, weight issues, SIBO & autoimmune disease, Anthony William
- Balancing in heels, my journey to health, happiness, and making it all work, Kristin Cavallari
- Supercerebro, libere el poder explosivo de su mente para potenciar su salud, su felicidad y su bienestar emocional, Deepak Chopra y Rudolph E. Tanzi ; traducción de Ariadna Molinari
- The better brain solution, how to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss, Steven Masley, M.D
- Living well emotionally, break through to a life of happiness, Montel Williams with William Doyle
- The virgin diet, drop 7 foods, lose 7 pounds, just 7 days, J.J. Virgin
- Gut health, by Kristina Campbell, MSc
- What to eat when, a strategic plan to improve your health & life through food, Michael Roizen, M.D. and Michael Crupain, M.D., M.P.H. with Ted Spiker ; illustrations by Michael Shen
- The whole30, the 30-day guide to total health and food freedom, Melissa Hartwig Urban and Dallas Hartwig ; with Chef Richard Bradford ; photography by Alexandra Grablewski
- Gut Health Hacks, 200 Ways to Balance Your Gut Microbiome and Improve Your Health!., Lindsay Boyers
- The plant-powered diet, the lifelong eating plan for achieving optimal health, beginning today, Sharon Palmer
- The food therapist, break bad habits, eat with intention, and indulge without worry, Shira Lenchewski, MS, RD
Outgoing Resources
- Focus1
- Sub focus1