Physical fitness for women
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Physical fitness for women
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Physical fitness for women
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- Subject of43
- Reshaping it all, motivation for physical and spiritual fitness, Candace Cameron Bure with Darlene Schacht
- Body for life for women workout, [a woman's plan for physical and mental transformation]
- Body by you, the You Are Your Own Gym guide to total fitness for women, Mark Lauren ; with Joshua Clark
- Strength training, exercises for women, Joan Pagano
- The unapologetic fat girl's guide to exercise and other incendiary acts, Hanne Blank
- Fit gurl, the total-body turnaround program, Melissa Alcantara
- Body by Simone, the 8-week total body makeover plan, Simone De La Rue with Lara McGlashan
- Up to speed, the groundbreaking science of women athletes, Christine Yu
- Fit + female, the perfect fitness and nutrition game plan for your unique body type, Geralyn Coopersmith
- Moving through menopause
- Strong is the new beautiful, embrace your natural beauty, eat clean, and harness your power, Lindsey Vonn and Sarah Toland
- The fat flush fitness plan, By Ann Louise Gittleman and Joanie Greggains
- Anatomy of exercise for women, a trainer's guide to exercise for women, editor, Lisa Purcell
- Kenya Moore, booty boot camp, directed by Nathaniel A. Lipp
- Strong women stay slim, Miriam E. Nelson, with Sarah Wernick ; menus and recipes by Steven Raichlen ; illustrations by Wendy Wray
- Walking for Fitness, Pleasure and Health, a complete guide for women of all ages
- Buff moms-to-be, the complete guide to fitness for expectant mothers, Sue Fleming
- The high intensity fitness revolution for women, Pete Cerqua ; foreword by Tony Escobar
- Body after baby, the simple 30-day plan to lose your baby weight, Jackie Keller ; [foreword by Kathy Smith]
- Cardio salsa, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
- Tone it up, balanced and beautiful : 5-day reset for your body, mind, and spirit, Katrina Scott and Karena Dawn
- The spark factor, the secret to supercharging energy, becoming resilient, and feeling better than ever, Molly Maloof, MD
- The eat-clean diet recharged, lasting fat loss that's better than ever, Tosca Reno
- Body-for-LIFE for women, a woman's plan for physical and mental transformation, Pamela Peeke ; foreword by Cindy Crawford
- Thinner leaner stronger, the simple science of building the ultimate female body, Michael Matthews
- Body by you, the you are your own gym guide to total fitness for women, Mark Lauren ; with Joshua Clark
- Fit and fabulous after 40, a 5-part program for turning back the clock, Denise Austin
- Strong is the new beautiful, Embrace Your Natural Beauty, Eat Clean, and Harness Your Power, Lindsey Vonn
- Women's home workout bible, Brad Schoenfeld
- The everyday supermodel, my beauty, fashion, and wellness secrets made simple, Molly Sims with Tracy O'Connor
- The Core Program, fifteen minutes a day that can change your life, Peggy W. Brill with Gerald S. Couzens ; photos by Marc Witz
- Yogawoman, director, Kate McIntyre Clere, Saraswati Clere
- The Women's health diet, 27 days to sculpted abs, hotter curves & a sexier, healthier you!, Stephen Perrine with Leah Flickinger and the editors of Women's health
- Reshaping it all, motivation for physical and spiritual fitness, Candace Cameron Bure with Darlene Schacht
- Fit not fat at 40-plus, the shape-up plan that balances your hormones, boosts your metabolism, and fights female fat in your forties--and beyond, by the editors of Prevention Health Books for Women
- Tone it up, 28 days to fit, fierce, and fabulous : create the beautiful body & mind of your dreams, Katrina Scott & Karena Dawn, founders of Tone It Up
- Side effect: skinny, Denise Austin's fat blast diet
- The unapologetic fat girl's guide to exercise and other incendiary acts, Hanne Blank
- 20 pounds younger, the life-transforming plan for a fitter, sexier you!, Michele Promaulayko with Laura Tedesco
- Total body beautiful, secrets to looking and feeling your best after age 35, Andrea Orbeck, Desi Bartlett, Nicole Stuart