East Baton Rouge Parish Library

Classical stretch, the Esmonde technique, produced by the Esmonde Technique and Lakeshore Public Television, Season 8

Label
Classical stretch, the Esmonde technique, produced by the Esmonde Technique and Lakeshore Public Television, Season 8
Language
eng
Characteristic
videorecording
Main title
Classical stretch, the Esmonde technique
Oclc number
780320264
Responsibility statement
produced by the Esmonde Technique and Lakeshore Public Television
Runtime
450
Summary
Presents stretching exercises that address problems experienced by the aging body by increasing strength and energy, freeing the joints, and relieving chronic pain. Appropriate for all ages and fitness levels
Technique
live action
resource.variantTitle
Age defying seriesClassical stretch
resource.teacher
Mapped to