Incoming Resources
- Core strength training, the complete step-by-step guide to a stronger body and better posture for men and women
- Ballet body
- Fitness made simple, the power to change your body, the power to change your life, John Basedow with Tom McGrath
- The new rules of lifting for life, an all-new muscle-building, fat-blasting plan for men and women who want to ace their midlife exams, Lou Schuler and Alwyn Cosgrove
- The new rules of lifting - supercharged, ten all new programs for men and women, Lou Schuler & Alwyn Cosgrove
- 300 abdominales, programa de 7 semanas para completar 300 abdominales consecutivos : fortalecer y modelar: abdomen, oblicuos, espalda y segmento somático central (core), Brett Stewart ; [traducción, Alberto Muñoz Soler]
- Super joints, Russian longevity secrets for pain-free movement, maximum mobility & flexible strength, Pavel Tsatsouline
- Classical stretch by Essentrics, produced by The Esmonde Technique ; with Miranda Esmonde-White, Season 10
- Rael pilates system 7, CarlMarsh Productions III ; Body Arts and Science International ; producer, Marsha Posner Williams
- 7 weeks to 300 sit-ups, strengthen and sculpt your abs, back, core and obliques by training to do 300 consecutive sit-ups, Brett Stewart
- The strength training anatomy workout, Frédéric Delavier, Michael Gundill
- Classical stretch, the Esmonde technique, produced by the Esmonde Technique and Lakeshore Public Television, Season 8
- Classical stretch by Essentrics, produced by The Esmonde Technique ; with Miranda Esmonde-White
- Classical stretch, the Esmonde technique, produced by The Esmonde Technique and Lakeshore Public Television, Season 6
- The naked warrior, master the secrets of the super-strong, using bodyweight exercises only, by Pavel
- Core strength for 50+, a customized program for safely toning ab, back & oblique muscles, Karl Knopf
- Core strength for 50+, a customized program for safely toning ab, back, and oblique muscles, Karl Knopf
- Strength training, exercises for women, Joan Pagano
- Classical stretch, produced by the Esmonde Technique ; with Miranda Esmonde-White
- Hardstyle abs, hit hard, lift heavy, look the part, by Pavel
- Jim Stoppani's encyclopedia of muscle & strength, Jim Stoppani
- Classical stretch, produced by The Esmonde Technique ; with Miranda Esmonde-White
- 15 minute stretch, Suzanne Martin P.T., D.P.T
- Strength training anatomy, [your illustrated guide to muscles at work], Frédéric Delavier
- Classical stretch, the Esmonde technique, produced by The Esmonde Technique and Lakeshore Public Television, Season 7
- The new rules of lifting for abs, a myth-busting fitness plan for men and women who want a strong core and a pain-free back, Lou Schuler and Alwyn Cosgrove
- The strength training anatomy workout II, Frédéric Delavier, Michael Gundill
- Stronger, faster, smarter, a guide to your most powerful body, Ryan Ferguson
- Classical stretch, the Esmonde technique, produced by the Esmonde Technique, Season 9
- Strength training anatomy, Frédéric Delavier
- Optimal muscle training, Ken Kinakin
- Strength training for soccer, Daniel Guzman, MS, CSCS, Megan Young, MS, MSEd, CSCS, FRC, USAW SPC, RSCC'D, editors
- Enter the kettlebell!, strength secret of the soviet supermen, Pavel Tsatsouline
- Classical stretch by Essentrics, with Miranda Esmonde-White, Season 11
- The ultimate guide to weight training for wrestling, [Robert G. Price]
- Delavier's women's strength training anatomy workouts, Frederic Delavier, Michael Gundill
- The RBG workout, Bryant Johnson ; illustrations by Patrick Welsh
- Kettlebell workouts for beginners, essential kettlebell exercises to build strong muscles and have a healthy body, by Paul Keithley