Bibliograph

The self-esteem habit for teens, 50 simple ways to build your confidence every day, Lisa M. Schab, LCSW

Type

Label

The self-esteem habit for teens, 50 simple ways to build your confidence every day, Lisa M. Schab, LCSW

Language

eng

Index

no index present

Literary Form

non fiction

Main title

The self-esteem habit for teens

Oclc number

968162167

Responsibility statement

Lisa M. Schab, LCSW

Series statement

The instant help solutions series

Sub title

50 simple ways to build your confidence every day

Summary

"Are you your own worst critic? Do you compare yourself to friends, classmates, and celebrities? You aren't alone. It's easy to get caught up in the comparison game -- especially on social media. But over time, these negative habits feed your insecurities and make you feel like you just aren't good enough. So, how can you break free from self-criticism and start being a true friend to you? With this fun and friendly guide, you'll discover 50 simple ways to make self-esteem a daily habit. You'll find tips to help you focus on your strengths, learn from your mistakes, practice gratitude, build healthy relationships, and more. If you're looking for quick ways to hep build your self-esteem every day, this little book is chock-full of wisdom to help you be your best self -- you can start now!"--Back coverAre you your own worst critic? It's easy to get caught up in the comparison game-- especially on social media. But over time, negative habits feed your insecurities and make you feel like you just aren't good enough. Schab helps you discover simple ways to make self-esteem a daily habit. You'll find tips to help you focus on your strengths, learn from your mistakes, practice gratitude, build healthy relationships, and more

Table Of Contents

Get started: the first six steps to healthy self-esteem -- Positive thoughts -- Positive actions -- Ending notes

Target audience

adolescent

Classification