Instant help solutions series
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Instant help solutions series
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Instant help solutions series
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- Has parts14
- Self-esteem for teens, six principles for creating the life you want, Lisa M Schab, LCSW
- The self-esteem habit for teens, 50 simple ways to build your confidence every day, Lisa M. Schab, LCSW
- Social anxiety relief for teens, a step-by-step CBT guide to feel confident & comfortable in any situation, Bridget Flynn Walker, PhD ; foreword by Michael A. Tompkins, PhD
- The girl's guide to relationships, sexuality, & consent, tools to help teens stay safe, empowered, & confident, Leah Aguirre, LCSW ; Geraldine O'Sullivan, LCSW
- Rewire your anxious brain for teens, using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry, Debra Kissen, Ashley D. Kendall, Michelle Lozano, and Micah Ioffe
- How to like yourself, a teen's guide to quieting your inner critic and building lasting self-esteem, Cheryl M. Bradshaw, MA
- Relationship skills 101 for teens, your guide to dealing with daily drama, stress, and difficult emotions using DBT, Sheri Van Dijk
- 6 super skills for executive functioning, tools to help teens improve focus, stay organized & reach their goals, Lara Honos-Webb, PhD ; foreword by Neil D. Brown, LCSW
- The anxiety survival guide for teens, CBT skills to overcome fear, worry, & panic, Jennifer Shannon, LMFT ; illustrations by Doug Shannon
- Real talk about sex & consent, what every teen needs to know, Cheryl M. Bradshaw, MA