The kind diet, a simple guide to feeling great, losing weight, and saving the planet, Alicia Silverstone ; photographs by Victoria Pearson ; [foreword by Neal D. Barnard]
Type
Label
The kind diet, a simple guide to feeling great, losing weight, and saving the planet, Alicia Silverstone ; photographs by Victoria Pearson ; [foreword by Neal D. Barnard]
Language
eng
Bibliography note
Includes bibliographical references (pages 292-297) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
The kind diet
Nature of contents
bibliography
Oclc number
316019572
Responsibility statement
Alicia Silverstone ; photographs by Victoria Pearson ; [foreword by Neal D. Barnard]
Sub title
a simple guide to feeling great, losing weight, and saving the planet
Summary
Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy
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