Exercise -- Popular works
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Exercise -- Popular works
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Exercise
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Incoming Resources
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- DASH for weight loss, an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT
- Core fitness solution, more than 5,000 customized workouts you can do anywhere, Michael de Medeiros, Kendall Wood ; photography by Robert Reiff
- The 7 principles of fat burning, get healthy, lose weight and keep it off!, Eric Berg
- Life is your best medicine, a woman's guide to health, healing, and wholeness at every age, Tieraona Low Dog ; [foreword by Andew Weil]
- The big five, five simple things you can do to live a longer, healthier life, Dr. Sanjiv Chopra, with David Fisher
- Why kids make you fat...and how to get your body back, the proven weight-loss program for busy parents, Mark Macdonald
- Bright line eating, the science of living happy, thin, and free, Susan Peirce Thompson, Ph.D
- Life is your best medicine, a woman's guide to health, healing, and wholeness at every age, Tieraona Low Dog ; [foreword by Andew Weil]
- 4-minute fit, the metabolism accelerator for the time crunched, deskbound, and stressed-out, Siphiwe Baleka, America's Fittest Trucker, with L. Jon Wertheim
- November project: the book, inside the free, grassroots fitness movement that's taking over the world, Brogan Graham & Bojan Mandaric with Caleb Daniloff
- Bright line eating, the science of living happy, thin, and free, Susan Peirce Thompson, Ph.D
- DASH for weight loss, an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT
- Life is your best medicine, a woman's guide to health, healing, and wholeness at every age, Tieraona Low Dog ; [foreword by Andew Weil]
- Thin in 10, the 10-minute weight-loss plan, by Jessica Smith & Liz Naporent
- The simple diet, a doctor's science-based plan, James W. Anderson and Nancy J. Gustafson
- The women's health big book of 15-minute workouts, a leaner, sexier, healthier you-- in half the time!, Selene Yeager and the editors of Women's Health
Outgoing Resources
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