La guía definitiva de Bikram yoga, clases de yoga de calor para todo el mundo, Bikram Choudhury con Bonnie Jones Reynolds
Type
Label
La guía definitiva de Bikram yoga, clases de yoga de calor para todo el mundo, Bikram Choudhury con Bonnie Jones Reynolds
Language
spa
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
La guía definitiva de Bikram yoga
Oclc number
808422121
Responsibility statement
Bikram Choudhury con Bonnie Jones Reynolds
Series statement
Colección Salud y vida natural
Sub title
clases de yoga de calor para todo el mundo
Table Of Contents
Serie de pranayama -- Ardha-chandrasana con pada-hastasana -- Utkatsana -- Garurasana -- Dandayamana-Janushirasana -- Dandayamana-dhanurasana -- Tuladandasana -- Dandayamana-bibhaktapada-paschimotthanasana -- Trikanasana -- Dandayamana-bibhaktapada-janushirasana -- Tadasana -- Padangustasana -- Savasana -- Pavanamuktasana -- Abdominales -- Bhujangasana -- Salabhasana -- Poorna-salabhasana -- Dhanurasana -- Supta-vajrasana -- Ardha-kurmasana -- Ustrasana -- Sasangasana -- Janushirasana con paschimotthanasana -- Ardha-matsyendrasana -- Kapalbathi en vajrasana
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