East Baton Rouge Parish Library

The Instant Pot diabetes cookbook, simple recipes for healthy home cooking, Nancy S. Hughes

eng

illustrations

index present

non fiction

The Instant Pot diabetes cookbook

1084494812

Nancy S. Hughes

simple recipes for healthy home cooking

"This Instant Pot-authorized cookbook from the experts at the American Diabetes Association contains 90 easy, diabetes-friendly recipes made with simple ingredients that will easily transform into mouth-watering meals. New to using an Instant Pot? No problem! Each recipe includes detailed instructions to make cooking with your Instant Pot a breeze. Whatever you're craving, you'll find it in this book-from family favorites to a wide range of recipes inspired by Mexican, Italian, Thai, Indian, and Cajun cuisines. Additionally, each recipe meets the nutrition guidelines set by the American Diabetes Association for diabetes and heart-healthy eating"--, Provided by publisherTake the pressure out of healthy home cooking! Hughes presents easy, diabetes-friendly recipes made with simple ingredients that will easily transform into mouth-watering meals. New to using an Instant Pot? Each recipe includes detailed instructions to make cooking with your Instant Pot a breeze. And each recipe meets the nutrition guidelines set by the American Diabetes Association for healthy eating. -- adapted from back cover

Introduction -- Pressure pointers -- Diabetes nutrition: the basics -- Breakfasts dishes: mains and sides -- Protein, veggie, and grain main dish salads -- Sandwiches: open-faced, wrapper, stuffed, and between the bun -- Soups, stews, and anything in a bowl -- Hot 'n cold appetizers and snacks -- Combo main dishes -- So simple protein-based entrées -- Sides: starchy and nonstarchy -- Sweet enders